105: Chasing Down Ben Nephew
Cultra Trail Running · Art Byram
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Show Notes
We caught him folks, and we set and FKT in the process- actually a world record! Yes that's right, it's the longest podcast we've ever recorded. Over three hours of Ben; we discuss his running, family life, his research, FKTs, psychology; you name it, we talked about it. Art had a cool week and managed to get in 28 miles with Shan Riggs on his second to last day running across America. Fred is still running and Becky is the best.
Ben Nephew's 65 research papers
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Call the Karaoke Line at 203-DOG GENT
Intro Guitar by Nick, Vocals Jack Byram, and beats Jack Sevigny