Cuida Tu Mente
Tec Sounds Podcasts | Tec de Monterrey
Show overview
Cuida Tu Mente has been publishing since 2024, and across the 2 years since has built a catalogue of 250 episodes. That works out to roughly 110 hours of audio in total. Releases follow a several-times-a-week cadence, with the show now in its 12th season.
Episodes typically run twenty to thirty-five minutes — most land between 24 min and 28 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a ES-language Education show.
The show is actively publishing — the most recent episode landed 2 days ago, with 33 episodes already out so far this year. The busiest year was 2024, with 174 episodes published. Published by Tec Sounds Podcasts | Tec de Monterrey.
From the publisher
Cuida Tu Mente es parte de Tec Sounds Podcasts, la barra oficial de podcasts del Tecnológico de Monterrey. Expert@s del Tec de Monterrey e invitad@s brindan herramientas y consejos para potenciar una vida positiva, con conciencia en el manejo y configuración de las emociones que nos permita conectar con las personas cercanas y con la comunidad. Un programa con ejercicios y rutinas para ayudarnos a cultivar una vida plena. Las opiniones expresadas en este espacio son de exclusiva responsabilidad de quien la emite y no representan necesariamente a las de nuestra institución.