Crowns & Chaos

In this episode, we delve into how your mind sabotages your biggest goals, explore shedding the 'not self' to embody your true self, and uncover how to realize your most authentic desires. Learn the importance of self-reflection, integrity, and how to shift realities at will.We discuss the paradox of remaining ever the same while constantly evolving and provide practical tips on aligning your internal compass with your external actions. By the end of this episode, you’ll be equipped with tools to create the reality you know is possible for you while becoming the authority in your life and business. Tune in for insights, laughs, and quantum leaping 101. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

In this episode, we delve into the 'Paradox of Visibility' and explore why so many individuals, especially entrepreneurs and creatives, struggle with being seen despite wanting their work to succeed. We discuss how this fear often stems from deeper-rooted traumas, primarily residing in the third eye chakra, and how it leads to obstacles in marketing and sales. We offer practical tools and strategies to help rewire the nervous system, dissolve the fear of visibility, and move from mental ideation to actionable steps. We also explore the importance of grounding, the balance between mental and physical realms, and the significance of integrity and continual personal evolution. If you’re looking to overcome visibility fears and bring your creative genius into the world, this episode has medicine for you. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”- Carl JungIn this episode, we’re delving into the concept of 'Endarkenment,' a term Dawn coined to describe a deeper, richer, and more fulfilling spiritual journey often relegated to the shadows. Contrasting societal biases toward 'light supremacy,' this episode explores how reclaiming one's darkness and embracing emotions like rage, grief, and frustration can be sources of potent personal power. Through anecdotes, historical insights, and discussions on patriarchy, racism, and spiritual frameworks, we’re challenging listeners to deconstruct internal and external conditioning and invite them to embark on a transformative path of deeper self-discovery. Whether you’re an entrepreneur, a spiritual seeker, or someone longing for a more decadent life experience, this episode provides a guide to reclaiming and embodying the dark goddess within.Join Dawn’s 27-Day Dark Goddess Activation Journey HereInterested in working deeper with Dawn and Sarah? Reach out to us at [email protected] This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

In this episode, we delve deep into offer creation and the courage to sell for entrepreneurs. We’re discussing why having a premium offer is crucial for small business success, how to create an offer that resonates, and the psychological barriers that often hold entrepreneurs back from succeeding. From the importance of having a unique 'hot take' to overcoming resistance and fear, this episode is packed with actionable insights. Whether you're new to entrepreneurship or looking to pivot to premium offerings, this episode is a must-listen. Join us as we explore the rich, chaotic path to entrepreneurial success and how to navigate it with courage and clarity. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

We’re announcing a major pivot in our focus towards the premium and luxury spaces. On our journey over the past year, we’ve circled the drain on this in so many ways, and if you’ve been waiting for further details on the ‘Pivot to Premium’ program, this episode is for you. We’re claiming a new path forward and giving you all the details on what this program truly requires of us, including Sarah’s new book on what she’s calling the ‘Desire Blueprint’. We’re also giving tangible advice so you can learn why starting at a premium level is crucial for small businesses, and get insights into the concepts of glamour and threshold magic that enhance premium marketing. Join us on this new adventure to elevate your business and ours! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

In this episode, we explore the concept of an 'embodied brand,' delving into the importance of branding, essence, and self-trust for entrepreneurs. We discuss the pitfalls of living a disembodied life, shiny object syndrome, and the significance of grounding your business decisions in your true self. Learn how being in tune with your body and mastering self-awareness can create a powerful and sustainable brand that not only brings success but also fulfillment. This episode is a blend of personal anecdotes, practical advice, and philosophical insights aimed at helping you build a business that is an authentic extension of who you are.Chapter Markers:00:00 Welcome to Crowns and Chaos01:49 The Importance of Embodiment in Business02:33 Body First Coaching Approach04:45 Challenges of Disembodiment06:43 Creating an Embodied Brand16:29 Shiny Object Syndrome and Self-Trust20:23 The Power of Self-Awareness21:30 Discovering Your Personal Brand22:00 The Wardrobe Analogy23:19 Embracing Evolution and Change24:08 Avoiding External Validation26:12 The Danger of Broken Mirrors29:38 Creating Art from Life32:14 Trusting Your Intuition37:52 Claiming Your True Self41:41 Conclusion and Final Thoughts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

In this podcast episode, we delve into advanced marketing concepts aimed at elevating businesses from mass market to premium, ultra-premium, and luxury spaces. We’re discussing the importance of shifting from budget to higher-end markets and introducing a framework called the 'Four Core Magics'—White, Black, Red, and Gold Magic. Each 'magic' is dissected to reveal its role in a successful marketing strategy. ✨ Join the ‘Pivot to Premium’ Interest List Here ✨This episode emphasizes that transitioning between market levels requires a transformative mindset shift where the business becomes 'the prize.' We also discuss an upcoming program designed to help entrepreneurs make this crucial shift by combining strategic and metaphysical principles.Listen along as we embark on this mystical journey to business transformation.Chapter Markers:01:47 The Concept of Magics in Marketing07:08 Red Magic: Establishing Your Business Foundation19:40 White Magic: Aspirational and Expansive Marketing37:00 Black Magic: Fear-Based and Restrictive Marketing40:51 Fear and Regret in Marketing41:19 Case Study: JCPenney's Marketing Shift43:09 The Pitfalls of Fear-Based Marketing43:31 Balancing White and Black Magic in Marketing44:22 Real-World Example: Event Ticket Scarcity46:25 Understanding Black Magic in Marketing50:55 Introduction to Gold Magic52:32 The Power of Sensual Marketing58:47 Gold Magic in Practice: Disney and Taylor Swift01:06:53 The Deification of Brands01:07:18 Mastering Gold Magic and Luxury Branding01:14:27 The Ultimate Mindset Shift: I Am the Prize01:18:51 Case Study: Liquid Death01:20:31 Conclusion and Next Steps This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

In this episode, we look back at the profound impact of BREW, our exclusive retreat for mobile bar and event professionals.✨ Reserve Your Seat at BREW 2026 ✨Sarah shares her insights from this unique experience, where intentionality and powerful moments led to incredible transformation in subconscious and operational perspectives.Sarah and Dawn discuss their strategic pivot toward supporting business owners with entering and thriving in the premium and ultra-premium markets.They highlight the lessons learned from BREW and future plans for more intimate support systems and upcoming impactful in-person events.Tune in to learn about business strategies, community building, and the magic that happens in the space between structured learning. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

In this episode, we’re emphasizing the pivotal role of community in successful entrepreneurship and personal growth. This episode is the final pillar of our Villain’s Code. It brings together all that we’ve learned in our villain era so far and helps us bring our radical transformations to the greater community for collective healing and evolution.We’re discussing the concept of 'radical connection' and providing valuable insights on creating meaningful relationships through vulnerability and authentic self-expression. Addressing societal myths like the 'self-made' success story, we encourage listeners to lean into their discomfort, share their imperfections, and embrace diverse perspectives for true growth. We also speak to the nuances of navigating social dynamics, setting healthy boundaries, and the importance of genuine connection both in personal and business contexts.Join us for another insightful episode to learn how power shared quickly becomes power multiplied.00:48 The Importance of Radical Connection01:43 Vulnerability and Personal Growth02:49 The Myth of the Self-Made Millionaire04:58 Building Authentic Relationships05:56 The Power of Shared Imperfections06:29 Neuroscience Hacks for Networking08:13 Challenges Faced by Women Entrepreneurs11:27 The Role of Social Media in Connection17:59 Navigating Nuance in Community Building22:42 The Importance of Mission, Vision, and Values26:07 Engaging in Transformative Conversations27:44 Embracing Diverse Perspectives28:09 The Right to Comfort and Its Implications28:44 Puritan Consciousness and Its Effects29:21 The Importance of Inner Work29:50 Navigating Discomfort in Conversations30:26 The Illness of Avoiding Big Emotions31:22 Empathy and Shared Burdens36:27 Building Radical Connections in Business39:59 The Power of Saying No48:25 Conclusion and Final Thoughts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

In this episode, we delve into the concept of 'radical action'—moving from visionary idea generation to impactful action. We explore how mental fixation, affirmations, procrastination, and even the constant need for “aha” moments, can sabotage progress. We’re discussing how aligning thoughts, emotions, and actions can overcome stagnation and help you create REAL momentum in your life and business.Vital points include the drawbacks of superficial self-help practices, the importance of intentional action, and the challenges posed by the inner saboteur. Tune in for actionable strategies to get unstuck and genuinely transform your goals into reality.Chapter Markers:00:00 Introduction to Crowns and Chaos00:30 The Mental Plane and Radical Action01:12 Bridging the Gap: From Ideas to Execution02:49 Discernment and Aligned Action08:28 The Power of Intentionality and Ritual17:55 The Holy Trinity: Action, Emotion, Thought19:37 Navigating Red Flags and Discernment21:18 Understanding the Power of Self-Knowledge23:08 The Role of Movement and Physical Activity24:21 Battling the Inner Saboteur27:12 Intentional Action and Overcoming Procrastination31:58 The Importance of Clarity and Alignment35:00 Final Thoughts on Radical Action This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

In this podcast episode, we’re welcoming listeners from both MB.P and the Crowns & Chaos podcasts and unveiling the concept of radical plotting, a critical requirement for business success. The discussion tackles various barriers to strategic planning and implementation, emphasizing the necessity of flexibility and alignment with one's true vision and values.Sarah talks about how many people face resistance when it comes to strategic planning for a myriad of reasons. We also cover some of the ways to overcome this resistance so you can create success in life and business.This episode highlights the requirements to hold greater levels of success, the reasons behind resistance to action, and the leveraging of tools like high investment, social pressure, and tracking progress to create change.We also draw parallels with astrological concepts, discussing how aligning with one's Sun sign can help in executing plans efficiently. Chapter Markers:00:52 Introduction to Radical Plotting01:37 The Importance of Strategic Planning02:09 Challenges in Implementing Strategies02:28 Sarah's Expertise in Organization05:06 Understanding Resistance in Planning06:32 Flexibility in Planning18:42 The Reality of Building New Habits24:36 Building Patterns and Tracking Progress25:39 The Role of Willpower and Forcing Functions26:37 High Investment and Social Pressure28:57 High Consequence and High Difficulty31:00 The Importance of Novelty and Realistic Expectations32:25 Defining Your Impact and Purpose34:00 Aligning with Your Sun Sign39:46 Overcoming Dreaded Tasks42:10 The Flexibility of Plans43:50 Tracking Progress and Measuring Success50:12 Final Thoughts and Reflections This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

In this episode, we delve into the concept of radical ownership—a profound and nuanced topic that examines what we truly have control over in our lives versus what lies beyond our grasp. We explore how adopting radical ownership can transform the way we respond to life's circumstances, helping us break free from victim mentality. We also discuss the importance of recognizing societal systems that often place blame unfairly and how we can reclaim our power by rewriting our own stories. Tune in for insight, empowerment, and actionable steps to foster positive change in your life.Chapter Markers:02:17 Exploring the Concept of Radical Ownership05:59 Victim Mentality and Unconscious Patterns07:52 Taking Responsibility and Rewriting Stories18:08 Judgment and Ownership19:36 Nuances of Radical Ownership24:35 Practical Steps for Radical Ownership29:38 Conclusion and Next Steps This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

In this episode of the Crowns and Chaos podcast, we’re exploring the topic of radical integrity as it pertains to your unique villain journey. We discuss why integrity is crucial for personal and professional growth and how it intertwines with other pillars of our 'Villain’s Code' like radical self-acceptance and radical connection. The episode dives deep into the impact of living in alignment with our core values, the importance of mindful commitments, and the ways integrity can empower you to live authentically. Listen along and integrate these concepts into your daily life to enhance your well-being and personal success. Chapter Markers:00:00 Introduction to Crowns and Chaos Podcast 00:30 Diving into Radical Integrity 02:51 Understanding Integrity and Self-Acceptance 07:17 The Role of Discipline in Self-Discovery 12:11 Challenges and Growth in the Villain Era 22:31 Building Self-Trust and Authenticity 26:35 Trusting Your Intuition 27:42 Embracing Radical Integrity 31:57 Building Willpower Through Integrity 44:02 Mindful Commitments and Self-Reflection 47:49 The Power of Community in Radical Integrity 50:33 Invitation to the Inner Villain Challenge 52:15 Conclusion and Next Steps This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

In this powerful episode of the Crowns & Chaos podcast, we dive deep into core values and collective integrity and how they are the cornerstone of achieving our biggest goals as individuals and as a society.Join us as we discuss the transformative journey designed to uncover your true values, disrupt subconscious patterns, and reclaim your power. Through embracing honest self-reflection and recognizing the importance of emotions like rage, we empower you to make meaningful changes in your life and, by extension, the world. Don't miss this episode if you're ready to step into your authenticity and make a lasting impact. Chapter Markers:00:00 Introduction to Crowns and Chaos Podcast00:32 Understanding Radical Integrity01:39 The Villain Era Challenge Explained04:03 The Role of Values in Integrity05:41 Embracing Failure and Self-Reflection08:54 The Importance of Anger and Rage21:12 Integrating All Aspects of Yourself25:07 Critique of the 'Love and Light' Mentality25:30 The Importance of Processing Emotions27:17 The Villain Challenge: Stepping Out of Comfort Zones29:32 The Role of Anger in Social Change33:01 The Pitfalls of Spiritual Neutrality34:17 Capitalism, Community, and Personal Responsibility40:00 Embracing Productive Rage50:01 Conclusion and Call to Action This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

In this episode, we dive deep into the second pillar of the Villain Code: Radical Self-Acceptance. Building on radical truth and honesty, we explore the nuanced journey of shedding personas and societal expectations to uncover your true self. From unmasking coping mechanisms to understanding the emotional body, this episode challenges listeners to embrace their fullest selves, including the less glamorous traits. As we navigate familial expectations, societal pressures, and internal conflicts, we advocate for a life of authenticity and emotional integrity. Get ready to flip the script on societal norms and discover the liberation in being unapologetically you.Chapter Markers:00:00 Introduction to Crowns and Chaos Podcast00:33 Exploring Radical Self Acceptance01:22 The Persona and Emotional Body17:51 Navigating Family Dynamics24:46 Perception and Empathy25:40 Personal Story: Balancing Family and Personal Time28:52 Acceptance of Emotions33:07 The Villain Persona39:34 Maternal Instincts and Emotional Management42:19 Embracing Your True Self45:17 Conclusion and Next Steps This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

Welcome to another explosive episode of the Crowns and Chaos podcast, your ultimate guide to thriving as an evolving entrepreneur. In this episode, hosts Sarah and Dawn delve deep into what separates radical honesty from radical truth, the first principle in the villain’s arsenal.We uncover how embracing these concepts can revolutionize your mental and emotional well-being, and drive you to make impactful changes in your life and business. We explore the transformative power of honesty and truth, discuss systemic issues, and highlight the importance of community and meaningful connections. Buckle up—this is radical change in action! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

Embrace Your True Purpose: Unleash the Villain Within and Transform Your LifeDive into a disruptive and radical conversation about finding your true purpose and living it authentically.Tired of societal norms draining your soul?This episode challenges you to smash the mundane and claim your unique mission with radical integrity.We'll share personal stories of struggle, empowerment, and the audacious steps needed to overcome societal resistance.Discover practical exercises, the importance of defining your 'big why,' and the upcoming 63-Day Inner Villain Challenge designed to help you break free from limiting beliefs and self-sabotage.Get inspired to live boldly, embrace your inner villain, and start your journey toward radical self-transformation and fulfillment.SECURE YOUR SEAT AT BREW IN PUERTO RICO THIS JANUARY:https://www.brewretreat.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

In this episode of the Crowns & Chaos podcast, we delve into the concept of the 'villain archetype' and how it can transform your business and personal life.Explore how embracing your inner villain leads to radical self-acceptance, integrity, and powerful authenticity.Learn to challenge societal norms, set personal values, and make unapologetic choices for sustainable growth and entrepreneurial success.Discover practical tips for improving confidence, leadership, resilience, and how to take radical action and ownership in your 'villain era.'This episode provides insights into turning internal struggles into strengths, setting boundaries, rewarding oneself, and navigating professional challenges.Tune in to redefine your journey and achieve your ultimate goals. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

In this episode of the Crowns & Chaos podcast, we dive into the evolving journey of entrepreneurship, examining how personal growth and business success intertwine.We explore growth’s intrinsic and extrinsic aspects, addressing the hollow pursuit of easy money and followers while yearning for deeper fulfillment. Sharing personal stories and frustrations, we pull back the curtains on the systemic problems in business, personal development, and societal norms. This raw, unfiltered discussion highlights the importance of embracing discomfort, listening to our rage, and seeking holistic and nuanced approaches to business and life. Join us as we challenge the status quo and strive for a richer, more meaningful entrepreneurial journey.Chapter Markers:00:30 Personal Stories and Entrepreneurial Evolution01:17 The Law of Correspondence and Entrepreneurial Growth02:09 Trials, Tribulations, and Personal Reflections03:42 The Hollow Pursuit of External Success Metrics08:07 The Return to Holistic and Fulfilled Living14:42 Rage and the Suppression of True Self25:18 The Hollow Nature of Modern Engagement27:14 The Rise and Perpetuation of Coping Mechanisms29:30 The Misguided Rage and Its Outlets30:33 The Sterilization of Human Experience31:57 The Disconnect from Nature and Community34:42 Selling One’s Soul to the Devil40:44 Alcohol as a Coping Mechanism45:09 The Role of Entrepreneurs in Creating Global Change50:00 The Importance of Rage and Transformation in the Entrepreneurial Journey This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

This episode provides actionable insights for entrepreneurs on reclaiming time, enhancing productivity, and achieving greater fulfillment in both professional and personal spheres.Our discussion covers a variety of tools and methods such as synergy, flow states, energy management, and the importance of attuning to your own rhythms and cycles.To express interest in the upcoming Time Bending Mastery Program simply message Dawn or Sarah on IG.In this episode, we'll help you align your day-to-day activities with your core values by leveraging intuition and the subconscious to make the most of your time.A must-listen for anyone looking to enhance their personal and professional relationship with time.**This is a cross-over episode also being shared with our MB.P audience. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

Welcome back to the Crowns and Chaos podcast, where we are delving deeper into the intricacies of the evolving entrepreneur. This episode follows in line with our last and unpacks further the impact of self-sabotage, the importance of self-awareness, and the role of sacrifice in entrepreneurship. Discover actionable steps to transition from labor-intensive to mind-driven business strategies, and learn how aligning with your core values can propel you toward greater success and fulfillment. Join us as we explore the pillars of value, vision, action, and trust, and understand how to lead yourself before leading others. Whether you're striving for personal growth or business success, this episode provides the insights and tools you need to navigate the evolution of your unique entrepreneurial journey.Blog post by Dawn referenced in this episode: Sacrificial Magic | A Practical Guide to Modern Use This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

The Evolution of Entrepreneurs: Embracing the path of both personal and business development.In this episode, we explore the continuous cycle of personal development that business owners experience as a result of navigating the entrepreneurial journey. We discuss how businesses can become misaligned with their creators as a creator inevitably grows in consciousness and skill throughout their ventures. We also dive into the role of mindset in business success, the need for space to foster creativity, and the parallel between business evolution and personal growth. Inside, we explore the importance of evolving with new levels of understanding, and embracing both 'little deaths' in business and life as well as major transformations or ‘big deaths.’Join us as we provide insights and strategies for staying aligned with your true purpose while growing your business. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

In this episode, we dive deep into the concept of enlightenment, unraveling its grounded reality versus the mystical illusion often portrayed. We explore the perpetual nature of enlightenment, its close relationship with ego, and the joy of transcending limitations. The conversation brings awareness to the enlightened beings walking among us and emphasizes the importance of being present, addressing modern misconceptions about meditation and mindful living. Join us as we discuss how enlightenment translates into everyday experiences and the powerful journey of self-discovery. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com

Join us for the inaugural episode of the Crowns and Chaos podcast, where we delve into understanding and knowing oneself. This episode covers self-awareness, self-mastery, and the paradox of identity through the lens of a spiritual business owner. If you've ever wondered about the more holistic approaches to creating and running a successful business while prioritizing your spiritual wellbeing, you've come to the right place. Dawn and Sarah are discussing everything from societal conditioning and shadow work to the language of symbols and intentional self-creation, this conversation aims to ignite your journey towards authentic living. All of these factors play a pivotal role in any successful spiritual business, and the very core of navigating your true purpose come through first, knowing thyself. As so many people are experiencing a spiritual awakening, it's now more important than ever to be holding these deeper energetic conversations around how to create a positive impact in the world as well as maintain our overall health. So for episode one, we're starting with the most important piece of any successful business - you. The creator.Find new ways to embody your unique zone of genius while creating new levels of inner peace. Come along and find new ways to expand on your own spiritual journey within the delicious path of personal growth that is entrepreneurship. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit crownsandchaos.substack.com