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Your Grocery List for LIFETIME HEALTH (NEVER GET SICK AGAIN) 🥗🔋
Episode 313

Your Grocery List for LIFETIME HEALTH (NEVER GET SICK AGAIN) 🥗🔋

Your Grocery List for LIFETIME HEALTH (NEVER GET SICK AGAIN) 🥗🔋 ============ NEWS FLASH: Healthy eating does NOT need to be complicated… 📢 So HOW should you eat to look, feel, and perform your best... ...what's your "grocery list for success"? 🤔 Good news: we have THE ANSWERS for you!💡 In this episode, we'll pull back the curtain & reveal HOW to food-shop, for SUCCESS! 🧠 ...including surprisingly EASY and PRACTICAL steps you can take starting TODAY! 🍲 Learn how to WIN the healthy-eating game in this episode! 🏆 Tune in & take notes! 🗒️🖊️

CrossFit Edwardsville Community Podcast · Dr Greg Skelly, CrossFit Edwardsville

December 12, 202410m 22s

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Show Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Topics

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