Your Ability to Say NO = You Get FITNESS
Can getting BETTER at saying NO = BETTER FITNESS FOR YOU? In this thought-provoking episode of the podcast, Coach G will share a WILDLY DIFFERENT perspective... ...and argue that your PERSONAL BOUNDARIES may be the KEY! ...the KEY to your ULTIMATE SUCCESS in health & fitness! Tune in & take notes!
CrossFit Edwardsville Community Podcast · Dr Greg Skelly, CrossFit Edwardsville
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Show Notes
TO LEARN MORE:
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.