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Where Do The CFE Workouts COME FROM!? 🏋🏽🏃🏾
Episode 274

Where Do The CFE Workouts COME FROM!? 🏋🏽🏃🏾

Where Do The CFE Workouts COME FROM!? 🏋🏽🏃🏾 ============ CrossFit coaches get asked ALL THE TIME… ⁉️ Where do these CRAZY WORKOUTS come from!? 🤔 Good news: we've got your answers RIGHT HERE 📢 In this episode, we'll pull back the curtain & tell the "CFE workout ORIGIN STORY"! 🧶 Learn the methodology, philosophy & mindset BEHIND the MADNESS! 🤩🏃🏽 Tune in & take notes! 🗒️🖊️

CrossFit Edwardsville Community Podcast · Dr Greg Skelly, CrossFit Edwardsville

July 29, 202411m 55s

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Show Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Topics

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