When & Why to "Fast" from INFORMATION & Screentime
Coach G, and his family, is Ukranian.... so it was SUPER easy for him to get reeled into following the news of the Russian invasion of the Ukraine. AND: we'll discuss how social connectedness, and GLOBAL connectedness, may be causing you more HARM than GOOD. When do YOU need to take a break from SCREENS... and "fast" from INFORMATION? Tune in for a hot take from Dallas & G.
CrossFit Edwardsville Community Podcast · Dallas Amsden, CrossFit Edwardsville, Dr Greg Skelly
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.