What Results Should You REALLY Expect in Your FIRST 6 WEEKS at CrossFit?
You're either STUCK or BORED of the average, lonely at-home or globo-gym experience. You want MORE. More coaching, more guidance, more excitement, more motivation, more accountability, more community connection. You want a bigger, badder, better gym. ...but maybe you're NOT SURE what to expect! In this episode, we'll give the REAL TALK... ...what RESULTS should you EXPECT, when you're doing REAL CrossFit, in a real CrossFit gym? Tune in to this episode to FIND OUT! =)
CrossFit Edwardsville Community Podcast · CrossFit Edwardsville, Dr Greg Skelly
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Show Notes
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.