What Matters MORE- WHAT You Eat, or HOW MUCH!?!
What Matters MORE- WHAT You Eat, or HOW MUCH!?! ================= You want to LOOK amazing, FEEL amazing, and LIVE/PERFORM at your best. 💪🏼 But HOW can you make your diet work to achieve these things?! ⁉️ It's a debate as OLD as TIME. What matters more: WHAT I eat, or HOW MUCH I eat? ⁉️ In this episode of the podcast, Coach G will give you the REAL TALK... 🤯 ...bust some MYTHS... 🙊 ...and let you know what REALLY matters with healthy eating! 📣 Tune in & take notes!
CrossFit Edwardsville Community Podcast · CrossFit Edwardsville, Dr Greg Skelly
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.