What DRIVES You? How to Use PUSH & PULL MOTIVATIONS to Get FIRED UP to Workout!
What DRIVES You? How to Use PUSH & PULL MOTIVATIONS to Get FIRED UP to Workout! 🔥🔥🔋🔋 ============= Motivation! 💯💯 You need it! 🧨💣 You want it! 🙋♂️🙋♀️ ...but what do you do if it's running LOW? 🪫🪫 On this episode of the podcast, Coach G will SOUND OFF about how to create motivation out of THIN AIR... 💨 ...and help you SOLVE the problem if you're feeling UNMOTIVATED! 🔋 Tune in & take notes! 🗒️🖊️
CrossFit Edwardsville Community Podcast · CrossFit Edwardsville, Dr Greg Skelly
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.