The WORST Reasons to Skip A Workout, Part 2 🚫😱
The WORST Reasons to Skip A Workout, Part 2 🚫😱 ============ It's a question SO many of us struggle with… ⁉️ Should I skip the gym today?? 🤔 "I've got XYZ going on... or I'm really tired... maybe I'll skip the gym today..." Good news: we can help you make the RIGHT decision✅ In this 1st EPISODE of the series, we'll lay out some of the WORST reasons to skip the gym... so you NEVER miss a workout for the wrong reasons again! 💪🏼 Tune in & take notes! 🗒️🖊️
CrossFit Edwardsville Community Podcast · CrossFit Edwardsville, Dr Greg Skelly
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.