The Slow-Carb Diet (Lose 20 POUNDS in 30 DAYS)?!⚖️🥩
The Slow-Carb Diet (Lose 20 POUNDS in 30 DAYS)⚖️🥩 ============ THIS IS YOU: You want GREAT muscle definition… 💪🏼 ...and you want to ELIMINATE bodyfat. WHAT foods will get you there the FASTEST!? 🤔 And is it possible to cut 20 pounds in 30 days, going down 2+ clothing sizes? We explore that possibility in THIS EPISODE!✅ In this episode, we'll examine Tim Ferriss' fat-cutting diet prescription from his 4-Hour Body book! 📚 Learn how to WIN the health-eating game in this episode! 🏆 Tune in & take notes! 🗒️🖊️
CrossFit Edwardsville Community Podcast · CrossFit Edwardsville, Dr Greg Skelly
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://crossfitedwardsville.com/intro/
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.