The REAL REASONS You Keep Getting Hurt (and SOLUTIONS) 🤕🩹
The REAL REASONS You Keep Getting Hurt (and SOLUTIONS) 🤕🩹 ================= Have you heard that exercise is DANGEROUS!? 🤔 Maybe you're suffering from some little (or big??) RECURRING injuries... But, you've got a job, a family, responsibilities... You can't AFFORD to get hurt... you've got things to, and people counting on you! 👨👩👧👦 In this series, you'll hear directly from Coach G, who's done THOUSANDS of CrossFit WODs AND has a doctorate in physical therapy... ...and he's coached THOUSANDS of people! He'll give the REAL STORY, UNFILTERED, about what could be CAUSING these recurring issues for you! 🤯 ...and offer practical SOLUTIONS so you can break the cycle. Tune in & take notes! 🗒️🖊️
CrossFit Edwardsville Community Podcast · Dr Greg Skelly, CrossFit Edwardsville
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.