The New CrossFitter Journey- Step 3 of 3- The First 30 Days
Interested in CrossFit, but not sure how to get started? In the last two episodes, you learned the first two steps of the New CrossFitter Journey: 1) the No-Sweat Conversation phone call and 2) the First Class Experience. In this episode, you'll learn about Step 3 of the New CrossFitter Journey: the First 30 Days.
CrossFit Edwardsville Community Podcast · Dallas Amsden, CrossFit Edwardsville
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Show Notes
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.