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The 5 WORST Reasons to SKIP THE GYM (#3 Will SHOCK You)
Episode 119

The 5 WORST Reasons to SKIP THE GYM (#3 Will SHOCK You)

Did you SKIP THE GYM today? Or, skip it this week? Skip it this month? This YEAR? Chances are, you fell prey to one of the 5 WORST REASONS to skip the gym! In this podcast, we'll TELL IT STRAIGHT and PULL NO PUNCHES. We're destroying your excuses once & for all.... ...and outlining the 5 WORST reasons to skip the gym! Be prepared for some tough love in today's episode! Tune in & take notes!

CrossFit Edwardsville Community Podcast · CrossFit Edwardsville, Dr Greg Skelly, Dallas Amsden

January 30, 202316m 24s

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Show Notes

TO LEARN MORE:   

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TO GET STARTED AT CFE: 

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    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Topics

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