The 4 REASONS Why You Cant Do Pull Ups (YET)
Do you want to do PULL-UPS? We don't blame you. They're awesome for building a great body... ...feeling like a badass... ...and they're even pretty functional for intense real-life situations. So if you CAN'T do them... Why not? In this episode, Coach G will lay out the top 4 reasons WHY you may not (YET) be able to do pull-ups... ...and he'll lay out the SOLUTIONS... ...so you CAN finally do the elusive pull-up or chin-up that you want SO BADLY to do... ...even if you've NEVER done one before! Tune in & take notes! =)
CrossFit Edwardsville Community Podcast · Dr Greg Skelly, CrossFit Edwardsville
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.