PLAY PODCASTS
The 3 Best Exercises EVER (According to PROS), Episode 1 🤯🔥🤯
Episode 307

The 3 Best Exercises EVER (According to PROS), Episode 1 🤯🔥🤯

The 3 Best Exercises EVER (According to PROS), Episode 1 🤯🔥🤯 ============ What are the BEST EXERCISES in the world!? 🤔 You're busy, so you can't spend all day in the gym. What exercises will help you LOOK great, FEEL better, and PERFORM at your BEST... ...with NO wasted time?! ⏲️ The exercises revealed in THIS EPISODE will FAST-TRACK your progress! 🚂 In this episode, you'll hear from some of the world's BEST-KNOWN fitness professionals... 🧑🏼‍💻 And hear what THEY say, are the BEST exercises for getting REAL RESULTS in the gym! 💡 Tune in & take notes! 🗒️🖊️

CrossFit Edwardsville Community Podcast · Dr Greg Skelly, CrossFit Edwardsville

November 21, 202411m 30s

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

 

Topics

james spraguecrossfitedwardsville.comworkoutslow carbworkoutintheopen2022edwardsvilleemmacaryhealthyeatingintheopenmaryville23point1success storycrossfitgameshealthylifematfraserglencarboncrossfitwodopenaicleanandjerkaltontransformationtransformationcollinsvillemetconhealthytiaclairtoomeyandrewhubermanncrossfit wodpatrick vellnerbefore & afterfamily fitness2024travelworkoutdietcrossfitedwardsvillejeffadlerweight losslowcarbnoah ohlsencleanjoeroganartificialintelligencegui malheiroscrossfitkettlebellprogrammingprogrammingcrossfit kettlebellcfeopen23point3familygymnasticspowerliftingtransformationtuesdayfitnesscrossfit gamesandrew hubermannwodweight loss surgerygodfreycrossfitweightliftinglaurahorvathhealthylivingguimalheirostransformation tuesdaymalo'briencrossfit weightliftingnutritionweightliftingsnatchcrossfitpeterattiacrossfit openpeter attiakettlebelllaura horvathhealthy eatingemma carychatgptchatgptcrossfit.commat fraserjeffreyadlerjoe roganintheopen2023crossfit edwardsvillegamestia-clair toomeycrossfitopenmetabolic conditioningglen carbonwodapaloozatia-clairtoomeyfunhomeworkoutjeff adler23point2mal o'briencrossfit champion