Strong Bones WITHOUT Dairy?! HOW?! 🥛🧀
Many people think they NEED dairy (milk, cheese) to get their calcium... But that's not true at all! So what's the alternative? We'll tell you in this episode!
CrossFit Edwardsville Community Podcast · CrossFit Edwardsville, Dr Greg Skelly
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.