Strategies to Improve Self-Discipline (Episode 2) 🥷🏽🧠
Strategies to Improve Self-Discipline (Episode 2) 🥷🏽🧠 ============ It's a concept SO many of us struggle with… How do I build self-discipline? ⁉️ How do I get myself to FOLLOW THROUGH on what I KNOW I should do?? 🤔 There are a million distractions, and so many competing priorities! Good news: we can help you BUILD your self-discipline✅ In this next episode in the series, we'll lay out more ways to build your discipline skills... 🥷🏽 so you can start living your BEST LIFE starting NOW! 💪🏼 Tune in & take notes! 🗒️🖊️
CrossFit Edwardsville Community Podcast · CrossFit Edwardsville, Dr Greg Skelly
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://crossfitedwardsville.com/intro/
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.