OVERCOMING Obstacles to Healthy Eating (CFE Coaches to the Rescue)!
There are SO MANY things that threaten to knock us off our path when we're trying to eat in a healthier way. Time is short. It's the holidays, and temptations abound. Your spouse or kids don't want to change how THEY eat. Money's tight. And what's really SUSTAINABLE, anyway? In this episode, it's CFE COACHES TO THE RESCUE! They'll share their top tips for OVERCOMING all of the obstacles above... and probably make you laugh a little along the way. Tune in!
CrossFit Edwardsville Community Podcast · Kelsey Albers, Dallas Amsden, Shawn Crocker, Dr Greg Skelly
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Show Notes
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.