Is There ONE THING that MOST Determines Your Fitness SUCCESS?! 🤯🥇🏆
Is There ONE THING that MOST Determines Your Fitness SUCCESS?! 🤯🥇🏆 ============ Lots of things DO matter in your fitness journey… 📢 Your diet Your social group Your genetics etc etc etc But is there something even MORE elemental that determines your success!? 🤔⁉️ Coach G has a theory, based on interactions with THOUSANDS of successful fitnessers ‼️‼️ 💡 In this episode, we'll pull back the curtain & reveal what you NEED to know! 🧠 ...including a SURPRISING core ingredient you NEED to succeed long-term! 🤯 Learn about it in this episode! 🤩🏃🏽 Tune in & take notes! 🗒️🖊️
CrossFit Edwardsville Community Podcast · Dr Greg Skelly, CrossFit Edwardsville
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.