How to Get a Great Workout in only 2 MINUTES a Day
Short on time?? NO problem! In this episode, Coach G will reveal how to get a GREAT workout... ...with NO warmup... ...and NO equipment... ...and do it in only 2 MINUTES! Tune in & listen up!
CrossFit Edwardsville Community Podcast · CrossFit Edwardsville, Dallas Amsden, Dr Greg Skelly
Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.