Getting Better at Saying NO, So You Can Say YES to the IMPORTANT
Do you STRUGGLE to find time for things like CrossFit, exercise, healthy eating? Do you find that you're CONSTANTLY struggling to stay focused? Are you constantly being PULLED in ten different directions? We understand that struggle. And.... we have some solutions for you. Learn how to AVOID that mess & live your BEST life here in this episode of the CrossFit Edwardsville Community Podcast!
CrossFit Edwardsville Community Podcast · Dr Greg Skelly, Dallas Amsden, CrossFit Edwardsville
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Show Notes
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.