Don't Let Being BUSY Stop You from Living Healthy, EVER
Are you a busy person? GOOD! But you shouldn't let that stop you from starting a fitness routine, EVER! In this episode, we'll attack the fallacy that "I'm busy and I don't have time to exercise or eat right", and tear it apart! Tune in for a merciless annihilation & destruction of your most common excuse to SKIP the gym!
CrossFit Edwardsville Community Podcast · Dallas Amsden, Dr Greg Skelly, CrossFit Edwardsville
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Show Notes
TO LEARN MORE:
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Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.