DESTROYING Seasonal Affective Disorder with Tom Warner 🌞🤯🌨️
DESTROYING Seasonal Affective Disorder with Tom Warner 🌞🤯🌨️ ============ Do you get the WINTER BLUES when the weather turns colder!? 🤔🤔🥶 Good news: we have your SOLUTION ‼️‼️ In this episode, we'll talk to our friend Tom Warner... ...& explore ways to DESTROY seasonal affective disorder! 🔨💣 Feel better this winter season- and QUICKLY! 🚂 Here are your STEPS TO SUCCESS‼️ 🤩 Tune in & take notes! 🗒️🖊️
CrossFit Edwardsville Community Podcast · Tom Warner, Dr Greg Skelly, CrossFit Edwardsville
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.