DAIRY/CHEESE In Your Diet... Is it MAKING YOU FAT?! 🤔🧀
DAIRY/CHEESE In Your Diet... Is it MAKING YOU FAT?! 🤔🧀 ============ We've all heard MIXED MESSAGES… 📢 "Cheese is SO HEALTHY!" "Cheese is NOT HEALTHY!" What should you believe!? 🤔⁉️ Good news: we've got answers RIGHT HERE ‼️‼️ 💡 In this episode, we'll pull back the curtain & reveal what you NEED to know! 🧠 ...including SURPRISING dairy facts (& its dietary impact) you may not know! 🤯 Tune in & take notes! 🗒️🖊️
CrossFit Edwardsville Community Podcast · Dr Greg Skelly, CrossFit Edwardsville
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.