CrossFitter Feature & Success Story: Randy Lemon
In this episode, we'll speak with one of the most ORIGINAL and most GANGSTER of the CFE OGs, Mr Randy Lemon! Randy OFFICIALLY became a part of our CrossFit Edwardsville community on August 25 of 2012, but he actually got started with us BEFORE that, in the days when we were JUST starting out in the Meyer YMCA & Edwardsville Township Community Park. Since that time, he’s done a mind-blowing 1,237 workouts with us. Join us as we get to know the man behind the myth, the legend, and the SugarWOD fist bumps!
CrossFit Edwardsville Community Podcast · Dallas Amsden, CrossFit Edwardsville, Dr Greg Skelly, Randy Lemon
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Show Notes
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.