CrossFit is WRONG About Bicep Curls... & WRONG About BURPEES!
CrossFit's been saying for years that BICEP CURLS ARE BAD and BURPEES ARE GOOD... In this controversial episode of the podcast, Coach G will tackle these thoughts HEAD ON... ...and he'll ARGUE, instead, THAT: 1) CrossFit is WRONG about BICEP CURLS! 2) CrossFit is WRONG about BURPEES! Tune in & listen up!
CrossFit Edwardsville Community Podcast · CrossFit Edwardsville, Dr Greg Skelly
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.