CrossFit AFTER Age 50- How Linda Schuh & Janet Eck REALLY Do It (LEARN WHAT'S POSSIBLE)!
CrossFit AFTER Age 50- How Linda Schuh & Janet Eck REALLY Do It (LEARN WHAT'S POSSIBLE)! 🤯🔥🤯 ============== Is it POSSIBLE to start & succeed in CrossFit AFTER age 50?? 🤔🤔💡 Are YOU over age 50?? 🙋🏼♀️🙋🏼♂️ This episode is FOR YOU! ‼️‼️ Linda Schuh is in her 60s, and is the FITTEST she's ever been, doing pull-ups for the first time in her LIFE... ...and holds the gym record for a plank hold (OVER 55 MINUTES) ‼️ 🤯😲💥 Janet Eck is in her 50s, now has more energy than 10 women half her age and can knock out pull-ups & 1.5x bodyweight deadlifts, . 💪🏻💪🏻 HOW do they do it!?!?! 🤯🔥🤯 What are their SECRETS!?! 🙊🤫 Learn the REAL STORY of what's possible after age 50 (and HOW) in this episode! 📰🆕🚨 Tune in & take notes! 🗒️🖊️
CrossFit Edwardsville Community Podcast · Janet Eck, Linda Schuh, CrossFit Edwardsville, Dr Greg Skelly
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.