CrossFit = A BETTER BRAIN?! What SCIENCE Says 🧠🔋
CrossFit = A BETTER BRAIN?! What SCIENCE Says 🧠🔋 ============ Have you seen the movie LIMITLESS? Bradley Cooper takes a pill & his brain becomes SUPERPOWERED... 💊 Allowing him to dominate EVERY area of his life, and make ALL his dreams come true! REAL TALK: that pill doesn't exist... ...but what if there were ANOTHER way to supercharge your BRAIN!? 🤔⁉️ Good news: it IS possible ‼️‼️ 🤩 In this episode, we'll outline what SCIENCE says about CrossFit's effect on your cognitive skills! 🧠 Tune in & take notes! 🗒️🖊️
CrossFit Edwardsville Community Podcast · Dr Greg Skelly, CrossFit Edwardsville
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.