Coach G's EXACT Weekly Workout Plan (What's He REALLY DO!?!)
Coach G's EXACT Weekly Workout Plan (What's He REALLY DO!?!) ================================ You want to LOOK amazing, FEEL amazing, and PERFORM at your BEST... 💪🏽 ...LIVE your BEST LIFE. 😏 Coach G's been there & done that... 🔥 ...and in this episode, he'll pull back the curtain and reveal his EXACT weekly WORKOUT PLAN... 📅 What's he do on MONDAY? ⁉️ What's he do on TUESDAY? ❓ etc etc etc This is THE FULL GAME PLAN... 🗺️ NOTHING held back. 😲 It's the REAL story & REAL plan that helped him get sub-10% bodyfat & high-level CrossFit performance! Tune in & take notes! 🗒️
CrossFit Edwardsville Community Podcast
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.