At-Home vs In-Gym Workouts- WHICH IS BETTER? 🏆🏅
At-Home vs In-Gym Workouts- WHICH IS BETTER? 🏆🏅 ============ It's a question SO many of us struggle with… ⁉️ Do we try to workout at HOME, with the many distractions there... 🏠 ...or make the trek to the local gym!? 🤔 Good news: We've done the pros-and-cons list FOR YOU✅ In this episode, we'll lay it all out so you can make an INFORMED decision! 🧠 Tune in & take notes! 🗒️🖊️
CrossFit Edwardsville Community Podcast · Dr Greg Skelly, CrossFit Edwardsville
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.