3 CrossFit Workouts You Can Do From Home, Hotel, Beach, PLANET FITNESS?!
You're either STUCK or BORED of the average, lonely at-home or globo-gym experience. You want MORE. More coaching, more guidance, more excitement, more motivation, more accountability, more community connection. You want a bigger, badder, better gym. ...but maybe you're not quite ready to actually JOIN a CrossFit gym yet. OR, maybe you're traveling or away from home, and away from your CrossFit gym... ...and you need a CrossFit workout (or three) that you can do with -NO GYM -NO EQUIPMENT GOOD NEWS: We've got your hookup. In this episode, we'll give you THREE different workouts you can ANYWHERE! Tune in to this episode to FIND OUT!
CrossFit Edwardsville Community Podcast · Dr Greg Skelly, CrossFit Edwardsville
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Show Notes
TO LEARN MORE:
www.CrossFitEdwardsville.com
www.Facebook.com/CrossFitEdwardsville
TikTok: @crossfitedwardsville
Instagram: @crossfitedwardsville
Twitter: @cfedwardsville
YouTube: CrossFit Edwardsville
TO GET STARTED AT CFE:
Book a No-Sweat Conversation with a coach, using this scheduler:
https://go.oncehub.com/conversationwithcoach
You can also find the link to schedule on our website.
While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.