2 Questions You NEED to END Self-Sabotage Patterns! 🙈🚀
2 Questions You NEED to END Self-Sabotage Patterns! 🙈🚀 ============ Do you struggle with SELF-SABOTAGE (procrastination, perfectionism, self-medicating)? 💣 If so... what's your important first step to BREAKING those negative patterns!? 🤔 Good news: we've got your answer RIGHT HERE 💡 In this episode, we'll outline a GAME PLAN you can use to INTERRUPT self-sabotage.... ...so you can break through to your BEST LIFE! 🤩 Tune in & take notes! 🗒️🖊️
CrossFit Edwardsville Community Podcast · Dr Greg Skelly, CrossFit Edwardsville
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.