2-Minute Answers: Cheat Meals, Yes or No?! 🤯⌛🍔
2-Minute Answers: Cheat Meals, Yes or No?! 🤯⌛🍔 ============ Let's talk CHEAT MEALS… 📢 SHOULD you, or SHOULDN'T you!? 🤔⁉️ Good news: we've got your answers RIGHT HERE ‼️‼️ 💡 In this episode, we'll pull back the curtain & reveal what you NEED to know! 🧠 ...and we'll lay out the answers & considerations in LESS than 2 minutes! 🤯 Learn how to INTELLIGENTLY handle cheat meals in this episode! 🤩🏃🏽 Tune in & take notes! 🗒️🖊️
CrossFit Edwardsville Community Podcast · Dr Greg Skelly, CrossFit Edwardsville
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Show Notes
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While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor.