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14 NATURAL Ways to DEFEAT Seasonal Affective Disorder (Be HAPPIER This Winter)
Episode 204

14 NATURAL Ways to DEFEAT Seasonal Affective Disorder (Be HAPPIER This Winter)

14 NATURAL Ways to DEFEAT Seasonal Affective Disorder (Be HAPPIER This Winter) 🥶😁🤩 ================ Do YOU get DOWN or DEPRESSED this time of year? 😥😢 Suffer from cold-weather BLUES? 🥀❄️ STRUGGLE to keep your spirits UP when the temperature DROPS?! 🌡️ We have your SOLUTION here! 👨‍⚕️✅ 14 NATURAL ways to DEFEAT seasonal affective disorder & depression.... 👍🏼👍🏼 We'll REVEAL these success strategies in this podcast! 👀 Tune in & take notes! 🗒️🖊️

CrossFit Edwardsville Community Podcast

November 23, 202315m 33s

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Show Notes

TO LEARN MORE:   

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TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
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    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Topics

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