PLAY PODCASTS
12 SIMPLE Exercises to Get a SEXY, LEAN Body🏋🏽🎯
Episode 291

12 SIMPLE Exercises to Get a SEXY, LEAN Body🏋🏽🎯

12 SIMPLE Exercises to Get a SEXY, LEAN Body🏋🏽🎯 ============ Everyone's heard about functional fitness exercises… 📢 These exercises give you DISPROPORTIONATE returns. (meaning: better results, faster). Leaner, sexier, faster. So what ARE the best functional exercises... and how do you do them? 🤔⁉️ We've got your answers RIGHT HERE ‼️‼️ 💡 You'll learn which exercises will FAST-TRACK YOU to your BEST LIFE! 📈 Tune in & take notes! 🗒️🖊️

CrossFit Edwardsville Community Podcast · Dr Greg Skelly, CrossFit Edwardsville

September 26, 202412m 27s

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

TO LEARN MORE:   

    www.CrossFitEdwardsville.com   
    www.Facebook.com/CrossFitEdwardsville 
     TikTok: @crossfitedwardsville 
     Instagram: @crossfitedwardsville   
     Twitter: @cfedwardsville   
     YouTube: CrossFit Edwardsville

 

TO GET STARTED AT CFE: 

    Book a No-Sweat Conversation with a coach, using this scheduler:    
      https://crossfitedwardsville.com/intro/
    You can also find the link to schedule on our website.

 

While this show is educational & entertaining in nature, it does not replace or supplant professional medical guidance from your own physician. Before beginning any exercise or nutrition program, please first consult with your doctor. 

Topics

james spraguecrossfitedwardsville.comworkoutslow carbworkoutintheopen2022edwardsvilleemmacaryhealthyeatingintheopenmaryville23point1success storycrossfitgameshealthylifematfraserglencarboncrossfitwodopenaicleanandjerkaltontransformationcollinsvillemetconhealthytiaclairtoomeyandrewhubermanncrossfit wodpatrick vellnerbefore & afterfamily fitness2024travelworkoutdietcrossfitedwardsvillejeffadlerweight losslowcarbnoah ohlsencleanjoeroganartificialintelligencegui malheiroscrossfitkettlebellprogrammingprogrammingcrossfit kettlebellcfeopen23point3familygymnasticspowerliftingtransformationtuesdaytransformationtuesdayfitnesscrossfit gamesandrew hubermannwodweight loss surgerygodfreycrossfitweightliftinglaurahorvathhealthylivingguimalheirostransformation tuesdaymalo'briencrossfit weightliftingnutritionweightliftingsnatchcrossfitpeterattiacrossfit openpeter attiakettlebelllaura horvathhealthy eatingemma carychatgptcrossfit.commat fraserjeffreyadlerjoe roganintheopen2023crossfit edwardsvillegamestia-clair toomeycrossfitopenmetabolic conditioningglen carbontia-clairtoomeyfunhomeworkoutjeff adler23point2mal o'briencrossfit champion