Bonus Episode: Ben Goldsmith's Crisis Comforts
Crisis What Crisis with Andy Coulson · Andy Coulson
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Show Notes
Ben Goldsmith – the passionate environmentalist and financier who tragically lost his 15-year-old daughter in an accident on a farm in Somerset - shares his three crisis comforts.
Ben’s Crisis Comforts:
- Wild swimming. Anywhere I go, I love to swim in wild water. In the sea, swimming in the sea, we all love it, but swimming in rivers, ponds, I find that somehow cleanses me of emotional overload.
- Walking in nature. I think we need this every day. If I don’t spend a little bit of time in nature, just for a few moments each day I start to feel short of something. I start to feel anxious.
- Playing with children. Just rolling around on the floor with children and playing games and you know, just losing yourself in play with children, your own or someone else’s, I think is enormously cathartic.
Links:
Ben’s book: God Is An Octopus: https://amzn.to/3Iei6ub
Ben’s podcast - Rewilding the World with Ben Goldsmith: https://podcasts.apple.com/us/podcast/rewilding-the-world-with-ben-goldsmith/id1685196752
The Iris Project: https://theirisproject.org/
Ben’s Twitter: https://twitter.com/BenGoldsmith?s=20
Stream/buy ‘Allies’ by Some Velvet Morning: https://ampl.ink/qp6bm
Some Velvet Morning Website: www.somevelvetmorning.co.uk
Your Daily Practice: Sleep by Myndstream: https://open.spotify.com/track/5OX9XgJufFz9g63o2Dv2i5?si=b2f9397c92084682
Host – Andy Coulson
CWC team: Jane Sankey, Louise Difford, Mabel Pickering
With special thanks to Ioana Barbu and the brilliant people at Global
For all PR and guest approaches please contact – [email protected]
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