Episode 16
How I Approach Affirmations
There is some disagreement out there about whether affirmations are helpful or hurtful if you don’t really believe these statements you’re trying to tell yourself, so I wanted to share my take on that and how I view and approach affirmations.
February 21, 20239m 21s
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Show Notes
There is some disagreement out there about whether affirmations are helpful or hurtful if you don't really believe these statements you're trying to tell yourself, so I wanted to share my take on that and how I view and approach affirmations.