Six kinds of sensitivity and overwhelm with Dr. Natasha Fallahi
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Show Notes
Dr. Natasha Fallahi is a mind-body health expert and functional medicine practitioner.
Based on her years of research and personal experience, she notes there are 6 Sensitivity Types ā mental, emotional, physical, chemical, social, and energetic.
Also, 5 health issues that indicate you might be a Highly Sensitive Person: Chronic fatigue, Overstimulation, Autoimmunity, Anxiety, and Gut imbalance.
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But she also writes:
"Despite popular belief, being a HSP (highly sensitive person) is a blessing- not a curse.
"Being highly sensitive allows you to view and experience the world in a very different light than other individuals."
This audio is an excerpt from a previously published video webinar featuring Dr. Fallahi for The Shift Network.
Learn more about her work at her site.
Two Related podcast episodes:
How Can Highly Sensitive People Manage Anxiety?
How to Live Better With Sensory Overload
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