How to understand ourselves as a Highly Sensitive Person with counselor Jacquelyn Strickland
May 29, 20231m 35s
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Show Notes
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Counselor Jacquelyn Strickland on highly sensitive people. Topics include:
* Self esteem and self worth "influenced by so many variables..."
* The "idea of acting versus reacting is so important..."
* "When we focus on our needs, we're much more able to set healthy boundaries."
* Overwhelm for HSPs versus Dabrowski overexcitabilities .