Creative Hora

We're back! Not just with a new season, but with something that feels more aligned to our friendship! Season 4 of Creative Hora is here, and it's rooted in the questions we explore in our day-to-day lives: What did we inherit from our ancestors? What are we releasing to feel liberated? How are we showing up for ourselves in alignment with mind, body, and heart? This season, we're going deeper into ancestry, identity, inner child healing, and the kind of creativity that breathes life into our spirit. We've missed this space. We’re excited to build communion and resonance, and to welcome you into our conversation between two friends. We saved you a seat, so join us! We’re just getting started.with love,Dalia & Mary Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, Dalia and Mary introduce the concept that will define Season 4 — the young ancestor — and it's more personal than you might expect. They open with a card pull that stops them both in their tracks, and from there, the conversation goes somewhere real. Dalia shares a story from her childhood that she doesn't often talk about, and what it taught her about creative expression, identity, and the patterns we inherit without choosing them. Mary brings in a figure from her own life whose story reframes what legacy can look like entirely. Together, they start building a definition of what it means to carry your lineage while you're still in it. Hosted on Acast. See acast.com/privacy for more information.

After a six-month hiatus, Dalia and Mary are back on the mic, and they're pulling the curtain back on what's ahead. In this season premiere, the two friends check in with each other, reflect on the evolution of Creative Hora from its earliest days to now, and share why this season feels different. With themes rooted in emotional, spiritual, and cultural wellbeing, Season 4 is about going inward — exploring identity, cultural upbringing, spirituality, and the kind of honest conversations that have shaped their friendship over the past decade. They talk about what it means to take care of yourself in a world that keeps demanding more, why community and conversation are tools for processing, and yes, there may be potions involved. Two words set the tone for what's to come: enlightenment and alignment. Hosted on Acast. See acast.com/privacy for more information.

In the Season 3 finale of Creative Hora, Dalia and Mary reflect on their creative journeys, personal growth, and the evolution of the podcast. They revisit memorable moments, highlight lessons learned, and share how vulnerability, community, and play have shaped their experiences this season. From navigating fears and embracing new creative projects to celebrating wins both big and small, this episode captures the spirit of reflection and renewal. With gratitude for the community that has grown alongside them, the hosts close out Season 3 by looking ahead to the next chapter of Creative Hora—one filled with curiosity, courage, and even more authentic conversations. Hosted on Acast. See acast.com/privacy for more information.

In a heartfelt chat, Dalia and Mary share their complex emotions, balancing gratitude and sadness. They discuss the joy of home and family amidst the weight of the world’s issues. Together, they explore what it means to live in the middle. They discuss the power of being honest about feelings, the importance of accepting different perspectives, and how gratitude can be mixed with grief. This open conversation reminds us that it’s okay to feel tender, emotional, and thankful all at once. Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode of Creative Hora, Dalia and Mary explore the power of imagination, personal growth, and nurturing creativity through everyday moments. From sibling dynamics and improving communication to building intentional communities through basketball and trying new hobbies like roller derby and golf, the conversation is both reflective and inspiring.Dalia openly shares her journey of overcoming mental blocks, gaining confidence in roller derby, and reconnecting with her inner child through playful moments with her niece (hello, Barbie world!). Meanwhile, Mary reflects on her evolving role as a sister, her wellness routines, and the exciting growth of her queer basketball community, Haya. Together, they discuss what it means to create space for joy, honor emotional truths, and use imagination as a tool for healing and self-discovery.Whether you’re looking for a gentle reminder to play more or curious about how creativity and community intersect, this episode offers a warm, grounded listen packed with honest storytelling and reflection. Hosted on Acast. See acast.com/privacy for more information.

In this heartwarming and uplifting episode of Creative Hora, Dalia and Mary reconnect with a check-in that’s both tender, honest, and deeply human. Mary talks about the emotional rollercoaster she went through after finally seeing Beyoncé live, and how unexpected blues followed. Meanwhile, Dalia shares her quiet moments of joy with her niece and the magic of being fully present. Together, they explore how small joys, grief, and contentment can all coexist, especially in creative lives that often feel demanding. The duo opens up about burnout, setting healthy boundaries, and finding rhythm again through community, creativity, and meaningful conversations. It’s a gentle reminder to slow down, take a deep breath, and feel your way back into balance. Whether you’re coming off a high or looking for one, this episode is a cozy space to reset and reflect. Hosted on Acast. See acast.com/privacy for more information.

In this emotional episode of Creative Hora, Dalia and Mary connect and share their feelings of uncertainty, joy, and the need to rediscover themselves. They discuss their recent experiences—Dalia’s roller derby journey and Mary’s growth as a leader of a queer basketball league—and how hobbies, community, and pursuing our dreams can bring healing. Together, they envision a future for the next generation filled with freedom, self-expression, and emotional well-being. From grounding rituals to fun adventures, this episode reminds us that healing often starts with friendship and that our passions can lead us back to ourselves. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Creative Hora, Dalia and Mary chat with special guest Amani Echols about the amazing journey behind Haya—a basketball community for women and queer folks. Amani shares her deep love for the game, how the idea for Haya came about during the COVID-19 pandemic, and what it takes to turn a passion project into a business that genuinely cares about its community. Together, they discuss the creative process behind Haya’s branding, the power of social media in shaping our identity, and the challenges of leading, partnering, and being inclusive in the world of women’s sports. This episode is a deep dive into strategy, growth, vulnerability, and staying true to your purpose while dreaming big for the future of community-based ventures.Whether you’re a creative entrepreneur, an athlete, or someone building a space for belonging—you’ll find inspiration in this story of heart, hustle, and hoop dreams. Hosted on Acast. See acast.com/privacy for more information.

In this special 50th episode of Creative Hora, Dalia and Mary share a heartfelt look back at their journey. They talk about the podcast’s evolution, the curiosity that started it all, and how genuine dialogue, friendship, and creativity have kept it going. Whether it’s exploring roller derby or expanding creative opportunities, this episode is a celebration of personal growth, community, and the joy of being present. Join the hosts as they share their excitement for the next 50 episodes and ask you, the listener, what you’d like to hear next! Hosted on Acast. See acast.com/privacy for more information.

In this introspective episode of Creative Hora, Mary and Dalia unpack the emotional terrain of advocating for oneself, especially in the workplace—while nurturing creative and personal growth. They open up about the challenges of setting boundaries, navigating career expectations, and preserving emotional wellness as women of color. With honesty and reflection, they explore how burnout is often normalized, why self-worth must be protected, and what it means to show up for yourself in professional and creative spaces. The episode also touches on the rhythm of creativity, why pacing and consistency matter, and how even reevaluating a project can be part of the journey. Whether you’re navigating a demanding job, trying to rekindle your creativity, or learning how to advocate for your needs, this episode is a timely reminder that your well-being and self-expression go hand in hand. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Creative Hora, Dalia and Mary have a meaningful chat about growth, creativity, and community. They talk about how they’ve changed their ways of dealing with criticism and how learning to process feedback has made their personal and creative lives better. Mary shares some updates on creating a welcoming basketball community for LGBTQIA people, and Dalia opens up about joining a beginner-friendly roller derby league—a big step towards feeling like her old self again and trying new things. They both think about how brave it is to show up for yourself, follow your passions, and build spaces where people can be friends, creative, and caring. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Creative Hora, Mary and Dalia have a heart-to-heart chat. They talk about their creative journeys, how they’re feeling emotionally, and the lessons they’ve learned from showing up for themselves and their communities. As Dalia goes through her Saturn return, they talk about the courage it takes to be vulnerable, stay accountable, and be kind to themselves. They talk about how creativity, play, and connecting with others keep them grounded and inspired. Through laughter, honesty, and real talk, this conversation invites listeners to think about their own inner child, how they’ve grown, and what it means to build something meaningful from the ground up. Hosted on Acast. See acast.com/privacy for more information.

In this special mid-season episode, Dalia and Mary take a heartfelt pause to reflect on the whirlwind of emotions, wins, and lessons from the first half of Season 3. They dive into personal revelations on creativity, community, and self-compassion while celebrating how far Creative Hora has come. Plus, they’re shaking things up with a brand-new bingo card challenge designed to spark fresh creative goals—inviting listeners to play along! Whether you’ve been with them from the start or just tuning in, this episode is packed with inspiration, honest reflections, and a reminder that we’re all building and evolving together. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Creative Hora, Dalia and Mary open up about their personal experiences. They talk about finding the right balance between friendships, creativity, and building a community. They share the excitement of trying new hobbies, the ups and downs of creative collaborations, and the journey of creating a basketball league for women and LGBTQIA individuals. Along the way, they offer advice on self-advocacy, wellness, and the importance of community in both personal and professional growth. Join them for a meaningful conversation on learning, growing, and creating spaces that matter. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Creative Hora, Mary and Dalia have a real chat about hope, being here, and being creative. They share their own personal stories, talking about the ups and downs that make their creative work so special. Mary gives us an update on her basketball league project, while Dalia talks about her creative project that’s all about learning and having fun. Together, they talk about how important it is to be honest with ourselves, how important it is to be part of a community, and how play can really help us be creative. So, come on over and listen to this inspiring conversation about how to deal with challenges, stay present, and make art with purpose. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Creative Hora, artist Mahnoor Ahmed (@maniartdesign) takes us on a deep dive into her artistic journey, exploring how creativity serves as a coping mechanism and a means of storytelling. She reflects on her early creative memories, the challenges of pursuing an art education, and the importance of mentorship and community in shaping her path. Mahnoor also discusses her project, Wealth of Salt, which examines local ecology and the lingering effects of colonial mentality on environmental issues. Through personal insights, she shares the significance of preserving memories, connecting with nature, and creating opportunities for oneself in art. Whether it’s building a personal brand, organizing group exhibitions, or crafting compelling proposals, Mahnoor offers invaluable advice for young creators looking to carve their path in the creative industry. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Creative Hora, Dalia and Mary reflect on stepping into the new year with gratitude, mindfulness, and intentions for personal growth. They discuss the skills they’re working to develop—like shamelessness and leadership—as they build a basketball community and explore emotional vulnerability within family dynamics and shifting relationships. Looking ahead to 2025, the hosts express their commitment to taking intentional action, building community, and staying grounded. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Creative Hora, Dalia and Mary dive into the emotional highs and lows of navigating life’s transitions and the importance of grounding tools to stay present and connected. They reflect on the transformative power of emotional vulnerability, sharing personal stories about breaking relationship cycles and finding safety and validation in healthy partnerships. Mary shares exciting updates on her basketball league for women and LGBTQI athletes, highlighting how childhood passions can shape future creative projects and community-building efforts. Together, they explore the importance of self-care, love, and inclusive spaces as essential components of personal growth and creative fulfillment. Tune in for an inspiring conversation about connection, self-discovery, and the joy of pursuing meaningful projects with loved ones. Hosted on Acast. See acast.com/privacy for more information.