156: Why a Shorter Workweek and More Flexibility Might Increase Longevity
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Show Notes
The article is entitled "5 Ways to Prepare for a Longer Life" and it's all about preparing young people for the 35 years they will have after retirement. The Stanford Center on Longevity has created what's called "the new map of life" to address the critical question of how youth will manage all that extra time. Their team of postdoctoral fellows has reimagined a society molded around 100-year life spans.
In this episode, I do an overview of the article and Stanford's work on the new map of life. I provide a summary of what they cover in the article, the conclusion they drew, and how all of that can be applied to your life and Encore Career.
We'll dive deeper into these concepts:
- Why we must plan to work longer and differently.
- How to change the way you save money.
- Why regular exercise is crucial to preparing for a longer life.
- Why you should prioritize friendship.
- How to envision a long life that you love.
Now, for some action steps:
- Read "5 Ways to Prepare for a Longer Life" - STANFORD magazine
- Learn about The New Map of Life
- Download the free worksheet: Three Steps You Need for a More Productive Workday
- Take the Encore Career Clarity Quiz
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I thank you so much for being here and I'll see ya next time on Creating Your Encore Career.
— Lynn
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Episode Credits
If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.
He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.
Find out more at https://emeraldcitypro.com