Show overview
Crack A Brew With AJW has been publishing since 2023, and across the 3 years since has built a catalogue of 118 episodes. That works out to roughly 110 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 13th season.
Episodes typically run thirty-five to sixty minutes — most land between 48 min and 57 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Sports show.
The show is actively publishing — the most recent episode landed 2 days ago, with 20 episodes already out so far this year. Published by Scott Warr.
From the publisher
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.
Latest Episodes
View all 118 episodesKaci Lickteig - Running Hardrock after a 10 Year Wait, Training for the Mountain in the Plains, and Comparing Two Iconic Events
Canyon Woodward - Western States, UTMB and Turning the Mic on AJW
AJW Unplugged - Final Thoughts on Western States 2026
Mo Livermore and Shannon Weil - A Western States History Lesson
Ann Trason - Her Legacy at Western States and Thoughts for the Future Ann
AJW Unplugged: The 2026 Western States Episode
Brian Morrison: Heartbreak at the 2006 Western States 100 and the 20 Year Healing Process
Zach Miller - Western States Training, 12 Years Between Golden Tickets and A Run Down Memory Lane
Jeff Mogavero: East Coast Upbringing, Discovering a Love of the Trails, and the 2026 Western States 100
Hannah Allgood: Training, Racing and Her Return to Western States
Holly Ranson: Golden Ticket Chase, Australian Trail Running Scene, and Hopes and Dreams Going into Western States.
AJW Unplugged: History and Reflection on the Golden Ticket Series, Cocodona Thoughts and Predictions, and a Personal Update
Sarah Lavender Smith: Running into Middle Age, Balancing Running and Life and Turning the Mic on AJW
Jacob Banta: Golden Tickets, Western States, and Balancing Life on Both Sides of the Lens
Meg Eckert: Six Day World Record, Cocodona 250 and Balancing Long Trail Races with Longer Fixed Time Events.
S13 Ep 4Canyon Woodward - Unique Childhood, Grassroots Organizing and the Western States 100
In this episode AJW cracks a brew with North Carolina's Canyon Woodward to discuss his unique upbringing in the mountains of Western North Carolina, his career as a grassroots political organizer and his hopes for the future as he prepares for the 2026 Western States 100. Follow Canyon on instagram @canyonwoodward Learn about his organization Dirtroad Organizing here
S13 Ep 3Imogen Ainsworth - Her Athletic Upbringing, the Leadville 100, and Plans for 2026
In this episode AJW cracks a brew with Colorado based trail and ultrarunner Imogen Ainsworth to talk about her active upbringing in athletics, her incredible 2nd place finish at the 2025 Leadville 100 and her hopes and dreams going into her 2026 season. Follow Imogen on instagram @imogenainsworth
S13 Ep 2Anne Flower - Chasing Down Ann Trason, World Records and Western States Dreams
In this episode AJW cracks a brew with 2025 Rookie of the Year Anne Flower. They discuss her assault on Ann Trason's Leadville Course Record, her world record 50 miler, and her Western States dreams going into the Black Canyon 100K Follow Anne on Instagram @_flowpow_ Check out our website!
S13 Ep 1Will Murray - Teaching, Running, and Remaining Calm in the Midst of the Chaos
In this first episode of Season 13 AJW cracks a brew with Will Murray, Rookie of the Year for 2025 and an all around great guy. Along the way they talk about the connection between teaching and running and how Will manages to stay so calm in the midst of the chaotic world of high level ultrarunning. Follow Will on Instagram @willmurray.run Check out our website.
S12 Ep 8AJW Unplugged: 2025 Predictions, Three Wishes for 2026, a Book Review, and a Personal Update.
In this special New Year's Day Episode of Crack a Brew with AJW we review our predictions from 2025, make three wishes for 2026, and launch a new book review feature as well as providing a personal update on training, racing, and all things in between. Follow AJW on instagram @ajoneswilkins