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Show Notes
Today we went LIVE to answer your questions all about how to stay healthy during pregnancy! Dr. Mae Hughes and her husband Casey are close friends of ours and it was incredible how much we learned from them about safe exercises and prenatal health.
Dr. Mae is also launching a full COURSE tomorrow (6/3) that takes you through day-by-day exercises while you're pregnant. This course includes educational content and workout examples broken down by each trimester. Follow Dr. Mae's Instagram to learn more!
▶ https://www.instagram.com/dr.maehughes/
▶ https://drmaehughes.com/
This video is sponsored by Modern Fertility ▶ Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/eastfam. That means your test will cost $139 instead of the hundreds or thousands it could cost at a doctor’s office.
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