Countrystride

...in which we take in the salt air at the Victorian seaside resort of Grange-over-Sands with local historian and National Park Rights of Way Officer Nick Thorne. In a wide-ranging conversation covering history, ecology, tourism... and lots of old postcards, we walk the town's mile-long promenade and imagine the refined resort in its heyday; we visit the town's salt-water lido, in which generations of children shivered as they learnt to swim; we consider the history of paths in coppiced Eggerslack Wood, with its water ways and sunken lanes; and we discuss the practicalities and perils of crossing the ever-shifting Sands of Morecambe Bay, before alighting on Hampsfell's summit Hospice, with its breathtaking panorama. Nick's local history website can be found at https://grangeoversandshistory.weebly.com

...in which we journey to Millom to discuss the life and writings of Norman Nicholson, one of Cumbria's foremost – and most neglected – wordsmiths. On a coastal walk with Nicholson fan and academic Dr David Cooper, we visit 14 St. Georges Terrace – the home in which the son of Millom spent all but 20 months of his life – before exploring the site of the town's former iron works – ghost of an industry woven into the DNA of both town and man. As we wander, under brooding Black Combe, we learn about the poet's early-life traumas, we discuss the sanitarium convalescence that was to inform his painterly vision; we wrestle with concepts of place, home and provincialism; and – gazing west from Nicholson's grave – we let our eyes at last be blinded by dazzle. You can find David on Twitter at @DrDavidCooper The Norman Nicholson Society can be found at www.normannicholson.org For more about the NN walking App see www.youtube.com/watch?v=lKMYgN6OA3Y

…in which we stride out from Seathwaite with mining authority Mark Hatton to unearth the turbulent history of Borrowdale graphite. As we battle bracken on the fellside of Low Bank, we seek out the nature-reclaimed remains of a mining industry that played a key role in the emergence of industrial Britain. In a story that starts with a lone farmer discovering a means to mark his sheep and ends in financial collapse on a huge scale, we learn how critical Borrowdale and Keswick were in the development of early capitalism; we debunk the myth that Derwent Isle was used to safeguard German immmigrants; we meet counterfeiters and bandits; we wonder whether ‘breathing’ mines might explain legends of dragons; we consider how lawless this wild-west hamlet once was… and, last but not least, we talk pencils…

...in which we swap walking boots for the wheel as we journey down the M6 to meet John Dunning, founder of the nationally-acclaimed Tebay Services, sited above his beloved Westmorland Dales. Taking the long view of a man wed to land and community, we discuss farming roots; we hear about spiritual moments on the fells; we plot the insights and drive that turned an unremarkable stretch of motorway into a family-owned Cumbrian institution; we ponder the age-old history of travel through the Lune Gorge; and we consider the steps needed to build a resilient upland economy. The Westmorland Dales Landscape Partnership Scheme reveals the hidden heritage of the Westmorland Dales. You can find out more about it – and the fabulous Dales - at www.friendsofthelakedistrict.org.uk/westmorland-dales-hidden-landscapes-partnership The Westmorland Family can be found at www.westmorlandfamily.com

…in which we cross county lines to visit the internationally-important hay meadows of Swaledale. As we amble out from the Dales village of Muker with local lass and Keld Resource Centre manager Helen Guy, we discuss the traditional farming methods that support a wealth of wild flowers; we delve into the arduous, short lives of Swinner Gill lead miners; we discover David Attenborough's unlikely link with this isolated dalehead; we consider why sometimes you need to leave home to fall in love with it; and we revel in the dialect meanings behind Hartlakes, Crackpot, Buttertubs and 'tow'd man'. For more about Keld Resource Centre, see https://keld.omeka.net The heritage audio recordings in this broadcast are (c) YDNPA. More can be found at https://keld.omeka.net/collections/show/8

...in which we tackle one of Lakeland's most iconic fells via the rocky arête of Swirral Edge. In the company of Tom Hayek from the John Muir Trust – the charity which manages Glenridding Common – we discuss people pressure in a post-lockdown world; we discover how locals are nursing sub-alpine plants for the high fells; we hear about Tom's journey bagging the Nuttalls; we take in Mark's panorama from this finest of felltops; and we consider why, when undertaking landscape-scale work, we must be prepared to make change we’ll not live to see. You can find out more about the Trust's work on Glenridding Common at www.johnmuirtrust.org/about-us/where-we-work/glenridding-common Follow Tom on Twitter at twitter.com/hayektom

…in which we explore a rainy Rusland valley – the wooded lowlands between Windermere and Coniston. As we wander, with Rusland Horizons’ Marion Brown, we learn about the industrial heritage of bobbin mills, charcoal pits and tanneries, and the extraordinary rarity of Cumbria’s Atlantic woodlands - Britain’s temperature rainforests - before being joined by Jo Clayton and Darryl Kelbrick, who abandoned the nine-to-five to buy, live in and work their own 33-acre wood. In the sheltered porch of their off-grid home on the hill, we talk about the highs and lows of a simpler way of life; we hear why trees don’t just need planting - they need long-term care; we discuss the couples’ sustainable lifestyle making charcoal products and traditional woodland crafts; we witness the devestation inflicted by out-of-kilter deer populations; and we abandon decimalisation in favour of the Cumbrian pimp. You can find out more about the valley and the Rusland Hoirzons project - which includes downloadable walks - at https://www.ruslandhorizons.org Jo's woodland crafts can be found at https://joclayton.co.uk/ Darryl's charcoal, biochar and more can be found at https://naturalcharcoal.co.uk/

...in which we stride out from the gateway village of Threlkeld, once a thriving industrial hub, with local lad, ex-forester and third ever Lake Distirct National Park warden, Donald Angus. As we walk - up the bluebell-flushed outgang of Blease Gill then down to picture-perfect Derwent Folds - we learn about the mining heritage of Threlkeld and the history of its quarry, whose stone flags and setts pave many northern towns; we talk about trainspotting on the old Penrith – Workington mineral line; we consider Tewet Tarn’s unlikely contribution to Cumberland brewing; we share recollections about the one-time TB 'sani' on the hill; and – most importantly of all – we ask exactly who was Fisher’s Wife? This walk is one of 18 in our debut walking guide, The Threlkeld Walking Companion. Packed with heritage insights and fabulous walks from Mark, 50p from each copy sold is gifted to the community-owned Threlkeld Village Hall. You can find out more details about it here.

…in which we journey south to the snow-blossomed Lyth Valley to unearth the heritage of damson plums with long-time friends and local lads Desmond Holmes and Hartley Trotter. As shadows lengthen over the peat-cut mosses, we take a trip down memory lane, considering the history of the nutty-flavoured ‘Shropshire prune’ - from its use in the Kendal tanning trade to its long association with northern jam; we hear tales of the families, prisoners of war and Land Girls who picked the fruit; we reminisce about bonfires on Whitbarrow, Melvyn's Mobile Cinema and threshing-day hotpots; and we discover why retirement is still a long way off for the two octogenarians… You can buy damson suckers and frozen damsons, and find out more about the fruit from the Westmorland Damson Association: www.lythdamsons.org.uk/damsonday

...in which we head to Borrowdale in Westmorland with author and dry-stone waller Terry McCormick to uncover the lost history of hill farming. As we explore one of Lakeland's quietest valleys, we take the long view of a turbulent history, starting with the David vs Goliath battle of the Kendal Tenant Rights Dispute 1619–1626 that established the pattern of resilient farmsteads still operating today; we consider why writers – from Wordsworth to Wainwright – have frequently misunderstood or ignored the lives of upland farmers; we ponder how a new golden age of farming literature – championed by James Rebanks – can co-exist with the closure of Newton Rigg; and we discover why Terry's new vocation as a waller ('Aim for beauty; settle for strength') at the age of 55 felt like coming home. Terry's book, Lake District Fell Farming - Historical and Literary Perspectives 1750-2017, can be bought from Bookcase.

...in which we track the undulating west shore of Coniston Water from Sunny Bank to Coniston Hall with backpacker, long-distance walker and prolific outdoors author Paddy Dillon. As we wander, through woods and over meadows, we discuss the origins and delights of the Cumbria Way – the Lakes' only dedicated long-distance footpath; we challenge Paddy to sum-up each of the UK's National Trails in just one word; we consider why patience may be the best approach to tackling problem campers; and we discuss two great Lakeland eccentrics: W. A. Poucher and George Constantinescu. Paddy's guide to the Cumbria Way, published by Rucksack Readers, can be bought from www.rucsacs.com/book/cumbria-way/ You can find Paddy's extensive list of Cicerone-published titles at https://www.cicerone.co.uk/authors/paddy-dillon The Backpackers Club can be found at http://www.backpackersclub.co.uk

...in which we enter wild country at the Back o'Skiddaw to visit Skiddaw House - the loneliest house in England. As we wander, with former wardens Martin Webster and Marie-Pierre Gaudez, we talk through the history of the one-time hunting lodge, learn about the icy perils of Whitewater Dash, discuss the off-grid practicalities of living and working four miles from the nearest road – and discover what it takes to turn a House into a home. Skiddaw House can be found and booked online at www.skiddawhouse.co.uk John Martin's excellent history of Skiddaw House, The Loneliest House in England, is available by emailing the author at [email protected].

...in which we celebrate our 50th birthday by handing the microphone to the next generation, as we hear from three young people with a passion for Cumbria and the Lake District. In a wide-ranging chat with poet Matt Sowerby from Kirkby Lonsdale, film-maker Rachel Jessett from Kendal and TV producer Rachel Owen from the University of Cumbria, we discuss walking and mental health; we ask what role Cumbria can play in tackling climate change and biodiversity loss; we consider northern identity and ask why the north is underrepresented in national politics and media; we brainstorm policies that might keep more young people in the county; and each guest recommends a walk, pub and place that they love. You can find Matt at https://www.mattsowerby.co.uk and at https://twitter.com/HopepunkPlanet You can find Rachel Owen at https://twitter.com/rachelowenmedia

...in which we commemorate the 30th anniversary of Alfred Wainwright's passing by taking a virtual stroll to Innominate Tarn with archivist Chris Butterfield and long-time AW film-maker Richard Else. As we wander – through the history of the Pictorial Guides and AW's television career – we discuss what makes the Guides so unique; we talk about the emergence of an unlikely cult personality; we hear why the great fell-wanderer was almost certainly on the autistic spectrum; we trace AW's final steps onto his beloved Haystacks; and we pose the question: 'Was AW a genius?' Richard's book, Wainwright Revealed, can be bought from all good bookshops. Chris's Facebook Group, Alfred Wainwright Books & Memorabilia, can be found at https://en-gb.facebook.com/groups/AlfredWainwright/

...in which we head to the Cumbrian borderlands with long-time Roman authority David Breeze for a virtual stroll along Hadrian's Wall. As we wander west from the village of Gilsland towards airy Craggle Hill, we deep-dive into Emperor Hadrian's era of pragmatic consolidation; we learn how his vision changed as the Wall's construction progressed; we ponder why threats from across the Solway never materialised; and we discover why the Wall was not the end of Empire – but merely the base of a vast infrastructure extending north. David's latest book on Hadrian's Wall,Hadrian's Wall. A Study in Archaeological Exploration and Interpretation is available from Archaeopress at 20% discount: https://doi.org/10.32028/9781789691672 – Use voucher code HW20

...in which we embark on a virtual pilgrimage with John Fleetwood and Stephen Wright, the founders of two Cumbrian pilgrim trails. As we wander, from the great rock cathedrals of Scafell Crag and Napes Needle to the softly-spoken churches around the Northern Fells, we ask what it means to be a pilgrim; we unearth the history of Saint Kentigern – Cumbria's great saint; we consider why long distance walking generates such a deep bond with the landscape; and we ask what spiritual journeys have given to Stephen and John. You can find out more about the Kentigern Way, and buy Stephen's guidebook at https://www.sacredspace.org.uk/products You can find out more about John's Lakeland Pilgrimage at http://lakelandpilgrimage.blogspot.com You can find out more about pilgrimage in Britain and buy the book Britain's Pilgrim Places at https://britishpilgrimage.org/portfolio/a-lakeland-pilgrimage/

...in which we temporarily swap our walking boots for the passenger seat of an ancient Bongo campervan to take an A–Z trip around the Lake District with Carlisle-based author Richard Harris. As we roam the National Park in search of solitude and mini adventures, we discover a Martindale stained-glass window that holds clues to wartime tragedy; we learn how Nibthwaite – with its Arthur Ransome claim to fame – has rejected the tourist limelight; we discuss how, post-lockdown, camper vans became public enemy No.1; and we hear why Cleator Moor – one-time candidate for Lourdes of the north – is the friendliest place in the county. Richard's books, Bongo Nights and Bongo Nights 2 can be bought from www.bongonights.co.uk

...in which we are joined by Lakeland Walker editor John Manning for our annual delve into Countrystrides past, picking our best bits from 2020 as we chat about everything from herdwicks to heroines; from bonfires to booze, from rewilding to rediscovering the joys of local before making New Years resolutions with guests including Sue Allan, James Rebanks, Julia Aglionby, Bill Birkett, Steve Matthews, Bill Lloyd and Penny Bradshaw. We would like to thanks Bill Lloyd not only for his banjo playout of the tune 'Through the Glen', but also for hosting us in his Wild Wood Studio.

...in which we take a seasonal stroll from Wetheral along the banks of a swollen River Eden with historian and writer Dr Sue Allen. As we walk, through winter woods to St Constantine's Cells in the December gloaming, we talk about Cumbrian Christmases past, about mischief and misrule; about why Cumbria's 'hackin' pre-empted Scotland's haggis; about why Christmas wasn't what it used to be – even in the 18th century; and about John Lawson – the man who captured so many Wetheral memories in the late 1800s – before Sue regales us with dialect song and a seasonal 'merryneet' tune. Happy Christmas to all. You can find Sue on Twitter at twitter.com/SueCumbria Sue's book, The Cumberland Bard: Robert Anderson of Carlisle 1770-1833, is available at https://www.bookscumbria.com/cgi-bin/trolleyed_public.cgi?action=showprod_6681

...in which we journey to Shap, the historic transport hub, to take a wintry walk among the Far Eastern Fells in the footsteps of 1950s postman Jimmy Eland. In the company of born-and-bred Shapite Jean Scott-Smith and author Alan Cleaver, we visit the secluded remains of Shap Abbey, discover the far-from-the-madding crowd loveliness of Swindale, learn about the hard-graft lives of rural postmen, and enjoy Jean's memories of pastoral Wet Sleddale before the dam rose . You can read more of Jean's research and memories at https://shaplocalhistorysociety.wordpress.com/contact-us/ You can buy Alan's books, Get Lost! and The Corpse Roads of Cumbria at Books Cumbria. Alan is on Twitter @thelonningsguy

...in which we go on holiday by mistake with author David Banning to talk about Cumbria and the Lake District on film. In a locked-down virtual wander that takes in Wet Sleddale, Coniston Water, Little Langdale and the rebel planet of Takodana, we consider the tropes of Cumbrian cinema – from 'rural escape' to zombie apocalypse; we learn about the value of Swallows & Amazons and Miss Potter to the tourist economy; we relive the moment enfant terrible Ken Russell fell in love with Lakeland; and we spend too long quoting Withnail and I. David's book, An A-Z of Cumbria and the Lake District on Film, is available from Hayloft.

...in which we enjoy a Loughrigg circular with Dr Kerri Andrews to celebrate the life of Harriet Martineau, the ‘wild rover’ sociologist who recovered from debilitating illness to become one of Lakeland’s great walkers and one of the most successful guidebook writers of the Victorian age. As we encounter tourist honeypots including The Grot, Rydal Cave and dusk-lit Lily Tarn, we explore the neglected tradition of women writer-walkers, learn about Martineau’s mission to become ‘a Laker’, discover how walking has helped ease physical and mental trauma; and hear about Kerri’s admiration for the ‘homely’ and ‘familiar’ narratives of local hero Dorothy Wordsworth. Dr Kerri Andrews is on Twitter @kerriandrewsuk Kerri’s book, Wanderers: A History of Women Walking, is available from Reaktion Books.

...in which we take a magical autumn wander through the oak woods of Penny Rock with musician, author and outdoorsman Bill Lloyd, to hear about his life extracting timber from Cumbrian woodlands with heavy horse Ginger. As we reach the mirrorred waters of Grasmere we talk about the sunset days of an ancient craft and the bond between man and horse; we discuss Char-fishing with the Windermere Fleet and lonely nights in the Loweswater bothy; and we discover how Beatrix Potter's gelding irons came to reside alongside Bill's fire. For more about Bill's writing and music see: www.billlloyd.co.uk You can buy Bill's book 'One Horsepower' from www.billlloyd.co.uk/wildwood/wildwood-publications/

…in which we take an autumnal wander along the wooded west shore of Thirlmere, the reservoir that displaced a close-knit pastoral community to fulfil 19th century Manchester’s ever-growing thirst for water. As we walk, we learn from author and one-time vicar of the parish Geoff Darrell about the valley as it once was: the patchwork fields, twin lakes, Wath bridge and diminutive settlement of City. Then, as we reach the lakeshore – walls from a past age slipping under the waves – we hear from former Friends of the Lake District Director Ian Brodie about the grand ambitions, political manoeuvres and clandestine gambles that would flood a valley, divide the nation and lead, in time, to the establishment of national parks and the emergence of conservation movements worldwide. You can order Geoff’s books, The Valley of Thirlmere - A History of the Houses and people in the old valley and Wythburn Church and the Valley of Thirlmere from Sam Read in Grasmere and Bookends, Keswick. You can also buy direct via adamscross.co.uk/Books.html Ian's book, Thirlmere and the Emergence of the Landscape Protection Movement, is also available from Bookends, Keswick.

...in which we head to Matterdale for a guided tour of James Rebanks' hill farm. As we explore thriving meadows, newly-dug ponds and scrub-fringed becks, we discuss James' latest book, English Pastoral, and the "beautiful compromise" of sustainably stewarding the land. Taking a three generation view of farming in Matterdale and the Eden Valley, we hear why there's fire in the belly of young shepherds, why talk of the 'sheepwrecked uplands' is wide of the mark, why Beatrix Potter is James' writing heroine – and why Cumbria's best food is to be had at The Little Chippy, Penrith. English Pastoral can be bought from www.penguin.co.uk/books/290/290329/english-pastoral/9780241245729.html . Many Cumbrian bookshops are selling signed editions.

...in which we celebrate the remarkable life of Canon Hardwicke Drummond Rawnsley, campaigner, author and co-founder of the National Trust. As we wander from Rawnsley's old parish church of St Kentigern's, Crosthwaite, into Keswick, we chat with publisher and bookseller Stephen Matthews about the poet-priest's many passions – from rural crafts to Skiddaw bonfires; about the 'muscular Christianity' that made the Wolds-born orator a man of the people, and of the tireless campaigning punctuated by depressions that sealed Rawnsley's legacy as a Cumbrian Great. You can buy Steve's books A Canon in Keswick and A Peopled Landscape at BooksCumbria. You can also visit the Matthews' wonderful second-hand bookshop, Bookcase, at bookcasecarlisle.co.uk

...in which we journey to the Isle of Walney in Cumbria's deep south for a salt-laced amble through its unique landscape, wildlife and heritage. In the company of Cumbria Wildlife Trust's Jamie Normington and local lass Helen Wall, we admire Walney's beloved wildflowers, learn about the UK's only female lighthouse keeper, consider the unsung protective role Walney played in World War II and seek out members of the island's lonely-hearts seal colony.

...in which we take a nostalgia-laced wander through the children’s literature of Lakeland with University of Cumbria’s Dr Penny Bradshaw. On a balmy Black Crag circular with majestic views of iconic locations in fiction – from Arthur Ransome’s Coniston Water to Marjorie Lloyd’s 'Fell Farm' – we consider the legacy of Wordsworth and his vision of childhood, unnpick the strands that made Beatrix Potter’s work unique, discuss why literature from the county casts such an enduring spell and hear how a wartime evacuation from the Manchester slums lies behind Penny’s own love of the Lakes. You can follow Penny on Twitter at twitter.com/drpennybradshaw

...in which we make the short, sweet ascent of Knott Rigg with Foundation for Common Land Executive Director Dr Julia Aglionby. Enjoying views over Newlands and Buttermere, we discuss the importance of England's historic common land, learn how Cumbria's commoners shape the landscape, tackle the thorny issue of rewilding and consider how we might shape a nature-rich, culture-rich Lake District as we enter the most challenging period facing our uplands since the Second World War.

…in which we challenge archaeologist Bruce Bennison to compress 7,000 years of Cumbrian history into 45 minutes. Setting out from the little-visited Neolithic gem of Mayburgh Henge, we discover why the joining of the Rivers Eamont and Lowther was so important on the historic ‘Western route’ up Britain. At the imposing sandstone facade of Brougham Castle we enter Roman times to consider the garrisons guarding the strategic river crossing. Finally, wandering via back lanes to Clifton Hall’s Pele Tower, we move on to the Border Raids and two pivotal events in the modern history of Britain: the birth of England and the last battle on English soil.

...in which we explore Lady Anne's Way, the long distance trail celebrating its 25th birthday this year, with its founder, Sheila Gordon. As we stride along the airy High Way – an ancient route linking Wensleydale and Mallerstang – Sheila recounts the remarkable tale of the indomitable first lady of Westmorland, Lady Anne Clifford, and her 38-year battle to recover her lands and castles – before encountering crumbling packhorse inns, dashing highwaymen and a church that time forgot, all in the melodic company of lapwing, curlew and oyster catchers. For more information about Lady Anne's Way see www.ladyannesway.co.uk

…in which we celebrate the folk music tradition of Cumbria on a virtual wander around the Back o’Skiddaw with local musician and academic Dr Sue Allan. As we amble from Ireby to Caldbeck, over airy Aughtertree Fell and alongside the tumbling Howk, we discuss hunting songs, learn about notorious horseman (and drinker) John Peel, delve into the history of fairs, dances and merrymeets, and sample the dialect verse of Robert Anderson, the Bard of Cumberland. The podcast features recordings of the 'Keswick Bonnie Lasses' from Striding Edge and 'My Love she’s but a Lassie’ from the Boat Band’s ‘Trip to the Lakes’ - more details below. The Boat Band and Greg Stephens Greg Stephens has been researching old Cumbrian tunes since the 60's. He plays with the Boat Band, who in 2001 recorded 'A Trip to the Lakes', an album of old tunes. They recorded it to celebrate the first Duddon Valley Folk Folk festival, held when the foot and mouth lockdown was eased at the end of that disastrous summer for the valley. The record was subsequently issued by Harbourtown Records in 2009 to enormous acclaim. The Boat Band has been playing since 1989, seventeen times at Glastonbury Festival, once at the St Kilda International Cajun Festival, and most points in between. Currently (May 2020) in lockdown like everyone else, but hoping to be playing again soon. In the Newfield Inn in the Duddon valley, or wherever. contact: [email protected]

...in which we take a stroll down memory lane along that finest of lakes – Buttermere – journeying from the bluebells of Rannerdale to Gatesgarth, a farm with a remarkable history. As we wander, with Angus Winchester, Professor Emeritus in the Department of History, Lancaster University, who was bought up in Lorton Vale, we talk about fact and bloody fiction in 'the secret valley'; the tragic charms of Buttermere's famous Maid; the crucial role Gatesgarth played in establishing the Herdwick breed; and the unlikely reason behind the name Innominate Tarn. Angus' book The Language of the Landscape is available from Handstand Press at handstandpress.net/product/the-language-of-the-landscape/

...in which we take a lockdown-necessitated virtual walk up Scafell Pike with historian and author Kathryn Aalto, whose new book, Writing Wild, gives voice to women walking pioneers whose writing has deepened our connection to the natural world. Taking a 200-year overview of nature writing, we discuss the life and legacy of Dorothy Wordsworth, inspiration behind the most famous poem in the English language, and the key role she played in the lives of the Lakeland poets. Relocating briefly to the shores of Ullswater we discuss the Romantics' backlash against industrial 'progress', learn why James Rebanks is Kathryn's Cumbrian hero, talk about how landscapes can heal both individuals and societies, and attempt to answer the question, when walking in England, how does it make you feel? For more about Kathryn's book 'Writing Wild' see www.kathrynaalto.com/writing/ Find Kathryn on Twitter at twitter.com/kathrynaalto

…in which we explore the Crake Valley, south of Coniston Water, with sixth-generation hill farmer John Atkinson and his partner Maria Benjamin. From the yard of Nibthwaite Grange – where we learn about John’s rare breeds and Maria’s wool enterprise – we discover how the couple are building a diversified farm business that both respects heritage and works with nature. As we walk onto airy Bethecar Moor we discuss the return of lapwings to the common; lonely lives on the fell; holidaymakers who've packed nothing but Bollinger for their stay at Parkamoor – an off-grid house in the clouds; and why all farmers should take up golf…

…in which we make a Little Langdale circuit with climber, author, photographer and campaigner Bill Birkett. From iconic Slater’s Bridge we explore the cavernous Cathedral Quarry, where Bill made his first climb, then head through tunnels into the heart of the mountain to reach the airy drovers’ track above High Tilberthwaite. As we walk we discuss a family with rock in its blood, plotting the 541 ‘Birketts’, haymaking time in bygone days, Bill’s plans for a Viking send-off and the increasingly thorny issue of off-road 4x4s. For more about Bill and to buy his books see https://billbirkett.com For more about the 4x4 campaign and the Lake District Green Lanes Alliance see www.savethelakedistrict.com

...in which we attempt a winter ascent of Lingmell alongside the dramatic chasm and accident blackspot of Piers Gill with Lake District Search and Mountain Rescue Association chairman and Wasdale team member Richard Warren. As we walk, through increasingly Alpine conditions, we talk about the non-judgemental camaraderie of the teams, rescuing lost dogs and cannabis casualties and why it's so easy to go wrong descending Scafell Pike. Abandoning our summit attempt we discuss the pros and cons of social media and learn about how teams say farewell to those who lose their lives on the fells. To find out more about the Wasdale team see: www.wmrt.org.uk AdventureSmart UK can be found at www.adventuresmart.uk

…in which we climb the perennial Coniston favourite from the Tilberthwaite quarries up the breezy ridge of Steel Edge, one of Wainwright’s missing routes. As we stroll, with George Kitching, we discuss Andy Goldsworthy’s sheepfolds, the tricks of Langdale smuggler Lanty Slee, how a WWI Howitzer ended up below the Coniston waves, and an unlikely IRA terror plot to assassinate John Major using Levers Water. You can read George's blog at lakelandwalkingtales.co.uk

…in which we are joined by Lakeland Walker editor John Manning to serve up a selection of our favourite moments from the Countrystride year on the fells. We hear from film maker Terry Abraham about his connection with the high places; we re-wander the great Pennine Way crossing to High Cup; we discuss ongoing battles to retain access; and we pick our best walks of 2019, before closing with an as-yet-unbroadcast interview with fell walking legend Alfred Wainwright as he talks about the road passes of Lakeland. You can find John on Twitter @outdoorsmanning With thanks to Ron Scholes for his recording of Alfred Wainwright, and to Chris Butterfield for the digitised version we played.

…in which we walk the sandstone cliffs from St Bees to Whitehaven with author and historian Alan Cleaver. As we stroll, above a millpond-still Irish Sea, we learn about the coast's Mummers' tradition and the ghost ship Mary Jane; we hear bygone memories of snowy winters and diary entries from a Regency-era farm; we discuss the smuggling origins of rum butter; and we sign off with a yuletide letter from the Western Front. Alan’s award-winning book, The Corpse Roads of Cumbria, is available from all good bookshops. You can find Alan on Twitter at @thelonningsguy

…in which we follow the gently-meandering River Petteril from an M6 underpass on Carlisle’s urban fringe through Wreay’s ancient woodland to one of Cumbria's most beautiful churches in search of lost words. As we stroll, with Jamie Normington from Cumbria Wildlife Trust, we discuss our changing woodlands, Cumbrian birdlife vernacular, how we can reforge a connection with the landscape, and the remarkable architectural legacy of Sara Losh, first lady of Wreay (pronounced ‘rear’).

…in which we walk from Honister Pass to the summit of Great Gable in the company of Dr Jonathan Westaway to join the annual Remembrance Sunday service led by the Fell and Rock Climbing Club. As we walk, past the Drum House and over Green Gable, we talk about the pioneering years of British rock climbing, boisterous nights in the Wasdale Head Inn, finding solace on the heights and the dedication of Gable to the nation, before joining the felltop congregation for the act of remembrance.

…in which we follow the River Eden downstream to Kirkby Stephen with leading campaigner in the walking world, Kate Ashbrook, General Secretary of the Open Spaces Society and Chair of the Ramblers. As we head north from Pendragon Castle we discuss the joy of sunrise walks, the never-ending battle to open the countryside and taking Nicholas van Hoogstraten to court. To find out more about Kate see https://campaignerkate.wordpress.com/about-kate-ashbrook/ We're grateful to today's guest producer, Helen Millican from BBC Cumbria, for standing in for Dave. Helen hosts the weekly Great Outdoors Show. For more about the Ramblers 'Don't Lose Your Way' campaign see https://www.ramblers.org.uk/get-involved/campaign-with-us/dont-lose-your-way-2026.aspx

...in which to celebrate Countrystride's first birthday producer Dave Felton asks the questions of host Mark Richards, who guides us onto Pike o'Stickle and talks about his journey from Cotswolds farmer to Lakeland guidebook author, his pen-and-ink apprenticeship with Alfred Wainwright, and his lifelong love of walking. Climbing out of Great Langdale, we discuss secret ways onto the iconic Pikes, favourite fells and why home for Mark was always going to be Cumbria.

...In which we walk from Langdon Beck to Dufton along the UK's most iconic National Trail with author and Pennine Way authority Andrew McCloy. As we embrace the big skies of the North Pennines, we discuss Tom Stephenson's tireless access campaigning, consider the highs and lows of the 268-mile walk, theorise over Wainwright's dislike of the Trail and end up spellbound atop the glacial valley of High Cup. Andrew's book, The Pennine Way - the Path, the People, the Journey, is available from Cicerone. It comes highly recommended.

...in which we head to Martindale with Amy Bray, the Matterdale teenager who is campaigning around Cumbria to raise awareness of single-use plastic pollution and asking us to consider 'Another Way' of consuming. As we summit Beda Fell we talk about Amy's love for the fells and wild swimming, we discuss steps that communities can take to restore a positive balance with nature – and we're rewarded with a distant glimpse of The Nab's elusive deer herd.

...in which we journey out East to the Cumbrian Dales and the softly-spoken valley of Dentdale to meet Dales Way creator Colin Speakman to celebrate the Way's 50th birthday. As we walk, past wildflower meadows, Tudor cottages and the Dent Brewery, Colin discusses Cowgill's link to royalty, the valley's infamous ('terrible') knitters, the satisfaction of establishing a classic walk – one of the UK's most popular – and local hero Adam Sedgwick.

…in which we set out from Coniston to celebrate the bicentenary of the birth of John Ruskin, the Victorian polymath who wrote that mountains are "the beginning and the end of all natural scenery". As we walk, with Ruskin Museum archivist Vicky Slowe – past wildflower meadows, lime kilns and iconic Yewtree Farm to arrive at Coniston Water with its view of Brantwood – we discuss the great man's remarkable life, his connections, and his legacy on everything from architecture and education to social thinking and our understanding of climate change.

…in which we are joined by Cumbria Magazine and Lakeland Walker editor John Manning to walk from Dufton to Appleby-in-Westmorland along the Pennine Journey, the long distance footpath inspired by Alfred Wainwright’s 1938 ramble through the hills of northern England. As we walk - through bluebell woods and down cloistered ghylls - John discusses his life-changing experience on the Pennine Way, explains why Lakeland needs protecting more than ever, talks about kindness in remote places and reveals why Helvellyn holds a special place in his heart. For more information on the Pennine Journey long distance path see: penninejourney.org.uk

...In which we wander with Ann Lingard along the mosses, marshes and mudflats of the Solway coast. Enveloped in birdsong, we take in big skies, skeleton trees and wildlife-rich marshes before discussing the rise – and dramatic fall – of one of Cumbria's lost railways, the dying craft of salmon 'haaf netting' and how Ann's love for the sea was woken during rockpool 'guddles' with her Cornish father.