Episode 791
What are Triggers and Cravings and How to Cope with Them
What are cravings? How are cravings related to triggers
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
March 15, 202352m 8s
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Show Notes
TIMESTAMPS
00:00 Intro
01:00 How triggers and cravings impact recovery
01:20 What are triggers
05:20 4 parts of a trigger
10:00 What are cravings? How are cravings related to triggers
11:25 How do I identify triggers
29:20 How do I address triggers
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