Triggers And Cravings
Triggers are those things that remind you of something else. There are triggers for depression, anxiety and addiction. In this episode we will: Define a trigger Define a craving Explore the concept of stimulus generalization Discu
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
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Show Notes
Triggers are those things that remind you of something else. There are triggers for depression, anxiety and addiction. In this episode we will: Define a trigger Define a craving Explore the concept of stimulus generalization Discuss the function of triggers Explore triggers in terms of mental health symptoms Explore how cravings can lead to obsessive thinking Review the stages of the recovery process Identify potential relapse triggers at each phase and appropriate interventions
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