The Neurobiological Impact of Psychological Trauma: The HPA-Axis
Summary • 46% of people in the US are exposed to adverse childhood experiences. (Early Intervention) • Instruction in skills to handle emotional dysregulation • Mindfulness • Vulnerability prevention and awareness • Emotion Regu
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
February 29, 202054m 41s
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Show Notes
Summary
• 46% of people in the US are exposed to adverse childhood experiences. (Early Intervention)
• Instruction in skills to handle emotional dysregulation
• Mindfulness
• Vulnerability prevention and awareness
• Emotion Regulation
• Distress Tolerance
• Problem Solving
• Of those exposed to trauma, education about and normalization of heightened emotional reactivity and susceptibility to PTSD in the future may be helpful
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