The Many Facets of Anger (And Interventions)
Anger comes in many shapes: Jealousy, envy, rage, irritation, resentment, guilt and shame to name a few. It is important to understand that all of these feelings represent a perceived threat to your person or self concept and to address them accordingly
Counselor Toolbox Podcast with DocSnipes · Dr. Dawn-Elise Snipes
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Show Notes
Anger comes in many shapes: Jealousy, envy, rage, irritation, resentment, guilt and shame to name a few. It is important to understand that all of these feelings represent a perceived threat to your person or self concept and to address them accordingly so they do not drain energy that could be used for positive pursuits.
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